Cardiac Health Fdn

A charitable organization dedicated to supporting cardiac rehabilitation and the advocacy of prevention and education across Canada |

[Cardiac Health Fdn @CardiacHealth]

Sunday Healthy Heart Recipe, try this Baked Honey Mustard Chicken, https://t.co/xkRmhlrs3y

[Cardiac Health Fdn @CardiacHealth]

Cardiac Health Foundation extends our Thanks for following & supporting us over the years! This is our final social media message. We encourage you to visit our website https://t.co/jMi2rj0g3k & to read our 12th edition of the Bulletin newsletter & Health Publications

[Cardiac Health Fdn @CardiacHealth]

Saturday Healthy Heart Workout tip, try these dumbbell exercises after your daily walk. These will strengthen large leg muscle groups along with upper body, back & biceps

[Cardiac Health Fdn @CardiacHealth]

DidYouKnow recovering from Coronary Bypass Surgery (CABG) means sitting in the back seat of the car for six weeks, to hold your heart pillow against your chest as you move around, to "not" lift your hands to cover for a cough or sneeze but just to hold your pillow? follow these:

[Cardiac Health Fdn @CardiacHealth]

WorkoutWednesday, Try these dumbbell exercises, start with 8 repetitions doing 3 sets while resting for one minute between sets. Once you feel confident increase to to 10 repetitions then 12.

[Cardiac Health Fdn @CardiacHealth]

Remember today is World Heart Day, Heart Disease is still the Number 1 Killer world wide & of Women in Canada. It means staying active daily, 10 minutes after each meal for 30 minutes is great. Love your self enough to take care of your Heart!

[Cardiac Health Fdn @CardiacHealth]

TastyTuesday, Try this Tasty Turmeric Chicken Stew
..
Recipe , https://t.co/383CeJi6Nb

.
H

[Cardiac Health Fdn @CardiacHealth]

@TheGenysysGroup @josemoschetti @Intrepid_Eyes #HappyMonday Thank you for supporting by following us, have a fabulous week while staying safe

[Cardiac Health Fdn @CardiacHealth]

@jeffbullas @454US @KetchyMoira #HappyMonday Thank you for supporting by following us, have a fabulous week while staying safe!

[Cardiac Health Fdn @CardiacHealth]

@MarkMalachowski #HappyMonday Thank you for supporting by following us, have a fabulous week while staying safe

[Cardiac Health Fdn @CardiacHealth]

@AD360UK @ArtistsUnitedWW @Imported_Fun #HappyMonday Thank you for supporting by following us, have a fabulous week while staying safe

[Cardiac Health Fdn @CardiacHealth]

@Ashwini59975494 @SSimonesita @ActiveNationUK #HappyMonday Thank you for supporting by following us, have a fabulous week while staying safe

[Cardiac Health Fdn @CardiacHealth]

@pamelamaynard @BoKnowsMarkting @Lean4Lifetime #HappyMonday Thank you for supporting by following us, have a fabulous week while staying safe

[Cardiac Health Fdn @CardiacHealth]

The Board of Directors extends a heartfelt thank you to Sponsors both National, Special Event & Local sponsors along with Families, Corporate teams, & Individuals who have supported us over the years. You have made it possible to save & extend lives through Cardiac Rehab Program

[Cardiac Health Fdn @CardiacHealth]

@BSHeartFailure @UltraYOUwoman @miraclegrids #HappyMonday Thank you for supporting by following us, have a fabulous week while staying safe

[Cardiac Health Fdn @CardiacHealth]

MotivationalMonday, Your Heart Attack is a wake up call. It's time to change your lifestyle. Begin by committing to walk daily start slowly 10 mins after each meal, also begin to look at your food intake, cut down on red meat, sodium & sugar. You can do this, commit now!

[Cardiac Health Fdn @CardiacHealth]

@tiwariapurva @MAlsulaimi79 #HappyMonday Thank you for supporting by following us, have a fabulous week while staying safe

[Cardiac Health Fdn @CardiacHealth]

Sunday Heart Healthy Recipe, Try these Mediterranean Greek Stuffed Peppers that are both Gluten & Dairy free, https://t.co/b2utU2kVWi

[Cardiac Health Fdn @CardiacHealth]

Saturday Heart Healthy Workout Tip, Try these 9 exercise to strengthen your legs. Do each exercise for 30 seconds initially while building up to a total of 60 seconds.

[Cardiac Health Fdn @CardiacHealth]

CardiacHealth Invites you to support the Virtual Walk of Life Coach Program in Kelowna, British Columbia by registering on September 28th at https://t.co/cSsO2NBCum or the Sussex New Brunswick Cardiac & Pulmonary Rehab Program Virtual Walk October 3rd https://t.co/TTeKfbjlxw