Carley Lambert

[Carley Lambert @carley0481]

@SkySportsDarts

[Carley Lambert @carley0481]

@SkySportsDarts Can we move the red glass? It’s covering the scores again

[Carley Lambert @carley0481]

@SkySportsDarts @SkySports the red glass is over the score, please can it be moved?

[Carley Lambert @carley0481]

@SkySportsDarts any change the scoreboard can be moved as the Red Glass is ova the scores. TIA

[Carley Lambert @carley0481]

@SkySports can we move the red glass, so we can see the score?

[Carley Lambert @carley0481]

@SkySportsDarts any chance of raising the red pint glass or score board, so we can see the score?

[🇬🇧 The Army Instructor School @ArmyInstrSchool]

WO2 Lambert (4th BL) led the charge at the UKAF IS Outdoor Tournament 🏑, held 18-20 Mar at HMS Temeraire, Portsmouth. Scoring both winning goals, Army Ladies Masters beat RAF 2-0 and triumphed 5-1 over Navy! 🥳 Well done and congratulations to you all 🏆 #ArmyHockey

[Royal British Legion @PoppyLegion]

Even the most advanced military armour cannot protect against the mental scars of combat.

Every day veterans living with the impacts of serving their country come to us for support.

Your poppy shows you care and helps us continue our vital work.

#PoppyAppeal

[🇬🇧 The Army Instructor School @ArmyInstrSchool]

📣Huge Congratulations🎖️🎖️ to ASLS’s RSMI WO1 Lawson @SASC_1853 and WO2 Lambert @royalartillery1 success at the Late Entry Officer board! Well done, Keep inspiring and enjoy your commissioning journey 🙌🤝

[Carley Lambert @carley0481]

3/3

👉🏻Setting Goals.
👉🏻 Negative Thoughts vs Positive Thoughts.
👉🏻 Emotional Control (Box the inner Chimp).
👉🏻 Anxiety Regulation and Arousal.
👉🏻 Mental Rehearsal and Positive Imagery.

#mentalresilience
#mindset
#outofyourcomfortzone
#myjobisbetterthanyours

[Carley Lambert @carley0481]

Motivation Wednesday, day 3 of the Mental Resilience Course in Cyprus 🇨🇾 👀🏖️.

Today is the physical aspect of the course, where we test the students by taking them out of there comfort zones, by conducting unfamiliar activities the pool.

🧵 1/3

[Carley Lambert @carley0481]

2/3

This will test their Mental Robustness, Fitness and Resilience, they will call upon the lessons we have thought them throughout the course so far;

[British Army Sergeant Major Carney @ArmySgtMajor]

Mental Resilience is an important attribute for a soldier, the @BritishArmy invest in the foundations through the Mental Resilience Training (MRT) team

I joined our team as they trained our newest instructors in resilience building techniques for soldiers they will train.

[Carley Lambert @carley0481]

What a Team, another win but this match was a hard one. Southampton came at us hard, we matched the skill and ability to secure a nice little 2-1 win. 🥅 number 17 for me and 49 for this Team, we want more and will get more!

#andoverladies2s
#Goalnumber17forme🫶🏻

[Carley Lambert @carley0481]

Let’s just give Luke (The Nuke) Littler the appreciation he deserves!

Go on matey, your absolutely amazing and we can’t wait to watch you in your next match 🎯

@LukeTheNuke180
#lukethenuke
#hesonly16!

[Carley Lambert @carley0481]

Truly taken back after being awarded MSM in the New years honours 2024. 🙌🏻

https://t.co/y6VbNmLG9N

[Carley Lambert @carley0481]

Please dig deep and give Adam the chance to get this treatment. If it was your only way to see your child grow you would do the same.

It’s as easy to donate, just click on the link below and donate 🫶🏻

https://t.co/5kMNTfjBhD

[Carley Lambert @carley0481]

London Poppy Day 2023 @LondonWaterloo what an amazing day so far 🫶🏻

[Carley Lambert @carley0481]

This lady right here is one of the mentally robust female soldiers I know. Can’t wait to follow her epic journey, if you want to join like the page.

#epic-challenge💪🏻

[Force Atlantic @ForceAtlantic]

✨Meet The Team ✨
Name: Kate Houston
Age: 31
Cap Badge/ Trade: REME
Team Role: Rower/Engagement

What are you most looking forward ahead of TWAC 24? I am looking forward to getting hench on our new S&C program. Most importantly building strong friendships with our amazing team

[Carley Lambert @carley0481]

What a game! 3-1 win come on the lionesses 🦁

Next step 🇪🇸 in the final 👍🏻💪🏻

@Lionesses