@LynAldenContact Hey Lyn. Just finished The Stolguard Incident. It was wonderful. Fun to read, great characters, a nice rollercoaster of a story. Thank you. Loved Broken Money as well. You do really good work and it’s appreciated.
@FederalistJC I am so sorry. Lost my fiancée 3 months ago. It sucks. It hurts. I’m so sorry. There’s nothing to say to make it better. I wish you some comfort and some level of peace.
@hubermanlab@foundmyfitness@tferriss Home sauna question. At this point I can’t get a nice wood sauna. Also my gym does not have a sauna. Are you aware of any $500-$1,000 home sauna units that aren’t perfect but I could get most of the benefits? Thanks.
@ChrisFranklin76@thegarybrecka I’m not Gary and I’m far from an expert. But I had my right hip replaced October 2022. Started rucking with 10 pounds about 4 months later. I’ve worked up to 2-3 miles at a time now a couple times a week with a max of 5 miles with 40 pounds in a GoRuck pack. No issues with my hip
@FitFounder Hip replacement. Went from limping and mowing the lawn with a cane in tons of pain to rucking with 40 pounds for 3 miles and playing pickleball with zero pain. Total life changer.
@martyrmade Thank you for introducing me to The Melvins. You had a post back in April with your desert island albums. Houdini was #1. I had never given them a chance and I have been listening to them ever since. Great to work out too. Thanks again.
@DaveEDanna Thermoworks makes great thermometers. Get two. A wired one that you can put in the steak, set to 120 or whatever and leave it in while it cooks for the reverse sear method…and one of the instant reads. You’ll be all set.
@hubermanlab@tferriss What are his favorite hunts he’s been on and good stories from them? What was his trip like to Easter Island with Peter Attia? What is he doing for fun these days?
@DaveEDanna I love both. Audiobooks are great for my commute and long drives. Seems like an efficient use of time and I get through books I wouldn’t otherwise have time to read.