Pooja Bharadwaj

[Pooja Bharadwaj @carnivore_desi]

@HealthRanger Mullein and stinging nettle would be awesome as well.
I would highly recommend buying Stephen Harrod Buhner’s - Herbal antibiotics and herbal antivirals in your bookshelf

[HealthRanger @HealthRanger]

As promised, my researched list of herbs that protect against pneumonic plague even when prescription antibiotics fail. This is straight out of the article I published today on Natural News:

Now the herbs, and this is where the established medical literature gets interesting. Yersinia pestis has shown resistance to multiple antibiotics over the decades, including weaponized strains [16]. That is precisely why broad-spectrum herbal antibiotics matter. Plants do not produce single-molecule drugs that bacteria can defeat with a single mutation. They produce complex cocktails of compounds that hit multiple targets at once, which is precisely why resistance develops far more slowly.

Chinese rhubarb is scientifically documented to downregulate Y. pestis genes involved in ribosome protein synthesis and transport binding, disrupting the bacterial envelope and protein synthesis through a dual action that is far less prone to resistance. Berberine-containing herbs -- goldenseal, Oregon grape, barberry, Chinese gold thread, and Indian barberry -- are potent against resistant pathogens. Studies have shown that berberine alters the expression of 360 Y. pestis genes, which functions like a genetic hand grenade thrown into the bacterial command center. This is not folk wisdom. This is molecular biology, and the fact that you have never heard it from a corporate media outlet tells you everything about where their loyalties lie.

Beyond berberine, Usnea lichen (usnic acid) inhibits Y. pestis and antibiotic-resistant organisms. Also, mullein has a strong respiratory affinity and has been used for lungs for centuries. Red root stimulates lymph and immunity. Camphor and essential oils can help purify the air.

I would also keep garlic, oil of oregano, olive leaf extract, activated charcoal, manuka honey, calendula, echinacea, and coconut oil on hand for broader support.

...The knowledge of how to fortify a human body against bacterial infection is thousands of years old, it is scientifically validated, and it has been systematically suppressed by an industry that cannot patent a plant.

[Tim Soulo 🇺🇦 @timsoulo]

We're giving away 3 "Standard pass" tickets to @Ahrefs Evolve in San Diego (12-13 Oct)!

To enter, just complete BOTH of the following steps:

1. Like this post.
2. Leave a comment & tell us where you're traveling from.

...

/ Entries close on Friday 18th Sept 10PM (Pacific time).
/ Winners will be announced by Tuesday 22th Sept.

...

Visit our website for more details - ahrefsevolve(dot)com

...

NOTE: the prize is "Standard pass" ticket only, which doesn't include travel or accomodation.

[Pooja Bharadwaj @carnivore_desi]

@timsoulo @ahrefs Hey Tim, I will be travelling from Brisbane, Australia 🙂

[Sama Hoole @SamaHoole]

Testosterone is made from cholesterol.

Oestrogen is made from cholesterol.

Cortisol is made from cholesterol.

Vitamin D is made from cholesterol.

The bile acids that digest your dinner are made from cholesterol.

Progesterone, which holds a pregnancy together, is made from cholesterol.

Every cell membrane in your body is built with it.

Every nerve is insulated by myelin, which is mostly it.

Every memory you form needs it to build the synapse that keeps the memory.

Your brain is sixty percent fat, most of it cholesterol.

Breast milk is loaded with it, because no infant brain grows without it.

Handed the job of designing the first food a human ever eats, nature put cholesterol at the heart of it.

Eat less, and the liver makes more.

Because the body will not run without it.

In 1977, we declared war on it.

Male testosterone has fallen ever since.

Vitamin D deficiency went from rare to routine.

One adult in three over fifty now takes a daily pill to strip out the one thing every cell above is fighting to keep.

The war is going beautifully.

[HealthRanger @HealthRanger]

Am I the only one who still wears a simple analog watch with a canvas strap and NO bluetooth or surveillance features at all?

Because, for God's sake, I don't wear a watch to have it spy on me.

If I want to know how many steps I took today, I just take a moment and assess how my feet feel. If they feel tired, I've taken way more than 20,000 steps.

If I want to know my heart rate, I put two fingers on my carotid artery and count for a few seconds.

If I want to know whether I'm sleeping well, I ask myself how energetic I feel when I wake up.

You don't need fancy tech to monitor you all day long. CHECK IN WITH YOUR OWN BODY from time to time, because it tells you everything you need to know.

Instead of wasting money on a "smart" watch, in other words, you could just be a smart person instead.

[Pooja Bharadwaj @carnivore_desi]

The more you read, the more you understand how we know nothing about how our body works. We don’t know where our organs are, how we function, how our cells work. It’s mind boggling!

[Dr. Jack Kruse Decentralized Medicine Maxi 🔆 @DrJackKruse]

NEW PODCAST OUT TODAY

WHAT IS COVERED? 

• Why chronic illness is rising around the world
• The role of mitochondria in health and disease
• Biological Landauer Attack linked to adjuvants
• Vaccine injury and informed consent
• Quantum biology explained
• Artificial light and circadian health
• EMFs and the modern environment
• The Earth's changing magnetic field
• Why Dr. Kruse believes modern medicine prioritizes pharmaceuticals over physics
• Functional medicine vs. conventional medicine
• Michelle Katz's personal healing journey
• Decentralized medicine and the future of healthcare
https://t.co/3LRrHR74w6

[William Makis MD @MakisMedicine]

I helped one of Mel Gibson's closest friends in 2024 with Ivermectin and other repurposed drugs, and really didn't think much of it at the time

I had no idea it would lead to this in late 2025. 🙏

You can only imagine what 2026 and 2027 will bring in cutting edge Cancer Research 😃

The quiet before the storm. 🤫

[Pooja Bharadwaj @carnivore_desi]

@MakisMedicine Hello, I would love to discuss my brothers in law case with you, he has bowel cancer and the doctors have found a spot in his lung. Thank you in advance.

[Shashi Iyengar | Metabolic Health India® @shashiiyengar]

Some people enjoy rusk with tea.
Just see how it may be prepared.

[Pooja Bharadwaj @carnivore_desi]

Most people trying to lose weight make the same mistake: They reduce calories but keep eating processed food.

Weight loss becomes easier when you remove ultra-processed foods and eat real food. Real food works!

[Pooja Bharadwaj @carnivore_desi]

@sandeep_PT She is hardly illiterate - she has interest in history but isn't a scholar. Nothing wrong in what she said. And people like Zahi Hawass & Flint Dibble who are ' history literates' are your classic archetypes history illiterates.

[Pooja Bharadwaj @carnivore_desi]

@TommiPedruzzi ebook

[Anup Singh - Founder CEO dLife Healthcare Pvt Ltd @dlifein]

Don't fear the butter on the roti.
It's the roti under the butter that's harming you.

Applying butter on both sides of roti doesn't make it LCHF diet.

[Pooja Bharadwaj @carnivore_desi]

Delhi AQI level has been severe. Meanwhile people are gaslighting me saying nah there’s no pollution, pollution what 🫣 … or you will be alright if you have jaggery before you step out of home. Yep sure 🤦‍♀️

[Pooja Bharadwaj @carnivore_desi]

Just because you are menstruating, you don’t suddenly become impure.
Not sure when we ditch old mindsets that don’t serve us anymore #periodpains

[Nithin KV | Metabolic Health Consultant @nitkvdlife]

You don't need to carry extra weight to develop diabetes. slim folks can also suffer from insulin resistance. Avoid being tricked by what you see in the reflection.

Take the first step: Book your Discovery Call 👉 https://t.co/LhAlRaDu7d

Connect to Reverse with dLife
Call / WhatsApp: [phone] | [phone] | [phone]

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Cc : @dlifein @arunkumar3112 @TheIraSahay @Narasimrishpaap

[Shashi Iyengar | Metabolic Health India® @shashiiyengar]

Fats Indians Should Avoid.

Not all fats are the same.
Some drive inflammation, weight gain and metabolic disease.

Here are the ones to avoid:

1) Refined seed oils (sunflower, safflower, rice bran, soybean)
2) Vanaspati / hydrogenated oils
3) Reheated oils used for frying
4) Bakery shortenings
5) Packaged snacks fried in cheap oils
6) Spreadable Butter
7) Restaurant deep-fry oils (multiple reuse)
8) Margarine and “low-fat spreads”
9) Cheap vegetable oil blends
10) Oils used for ready-made namkeen and mixtures

Why avoid these?
1) Promote chronic inflammation
2) Increase omega-6 imbalance
3) Drive insulin resistance
4) Increase fatty liver risk
5) Produce toxic aldehydes when heated & reheated
6) Disturb hormones

Good health needs good fats, not industrial fats.

Choose: ghee, butter, coconut oil, olive oil, nuts, egg yolks, fatty fish.

Fix the fats → Fix inflammation, cravings and metabolic health.