Symptoms of depression includes: lack of motivation, difficulty making decisions, low self-esteem,guilt,irritability,anxiety, suicidal thoughts, change of menstrual cycle in women, disturbed sleep and physical pain.
#Stay healthy
#Mental health matters
For over 70 years, World Mental health day has been recognized to make sure that mental health is treated.
Mental health problems do exist in our lives impacting everyone.
It's that time of the year we raise awareness of mental health
#WMHD2022