Carrie Korem

Nutritional Therapist, Author of Deliciously Organic & The Grain-Free Family Table. Reversed #Thyroid Disease, migraines, & IBS w/ real food & detox

[Carrie Korem @carriekorem]

@Brooklynw366 I’m so glad! I do offer meal plans in my online thyroid course and they also support healthy adrenal balance.

[Carrie Korem @carriekorem]

It feels like it is cold almost everywhere so am sharing my recipe for Spicy Black Bean Soup! It's a nourishing meal that's economical, keeps in the fridge for several days & also freezes well. #soup #hotlunch
https://t.co/FuRc7Lpxn9

[Carrie Korem @carriekorem]

Always want to share recalls as I come across them!

[Carrie Korem @carriekorem]

Homemade Pizza Pockets are a fun, make ahead treat for both kids and grown ups! Serve the pockets with a side of marinara and dip away! #grainfree #healthyeats https://t.co/qXgifUYjGx

[Frank Lipman MD @DrFrankLipman]

When you sleep, your brain protects itself from toxic proteins. Its glymphatic system flushes cerebrospinal fluid through the brain to remove proteins that accumulate between the cells, byproducts of neurological processes during the day.

[Carrie Korem @carriekorem]

Sweet & Sour Meatballs plus a challenge from me to incorporate eating healthy into your priority list #grainfree #whatsfordinner https://t.co/iH1dqzb2Nf

[Carrie Korem @carriekorem]

#didyouknow #nutrition #thyroid learn more on my Insta post: https://t.co/x4PTLjA0ed

[Carrie Korem @carriekorem]

Current guidelines for sun exposure are unhealthy & unscientific, controversial new research suggests. How did we get it so wrong? How could people w/low vitamin D levels suffer higher rates of so many diseases & yet not be helped by supplementation? https://t.co/lEQcCmwWFW

[Carrie Korem @carriekorem]

I honestly can't believe the mainstream media is talking about this topic, but a new study found that glyphosate (found in weed killers such as Roundup) has been found in increase cancer risk by 41%. Wow. That's quite a big number! @CNN #CancerResearch https://t.co/7ccde87ECq

[Carrie Korem @carriekorem]

Best Diet for Hypothyroidism, Hashimoto’s, Hyperthyroidism, or Graves (Foods to Eat and Foods to Avoid) #thyroid #nutrition https://t.co/TuRyuyBugL

[Carrie Korem @carriekorem]

Paleo Orange Chicken Stir Fry is a favorite at our house! Hard to pass up! #whatsfordinner #thyroid https://t.co/lLmoJMFixo

[Pollan Family Table @PollanFamily]

Can you eat your way to better mental health? Study says yes @CNN https://t.co/BiIXXRQtyv

[Frank Lipman MD @DrFrankLipman]

The bacteria in our microbiome don’t just help us as digest our food. They also help us restore gut health and affect multiple systems including our immune system, heart, brain, skin and joints.

[Carrie Korem @carriekorem]

Since I began my blog, the awareness of benefits from eating unprocessed foods has grown significantly. Sharing a post & recipe we still love: The Unprocessed Kitchen: Beverages and a Strawberry Cow #cleaneating #nutrition https://t.co/VJkxbcTbk7

[Carrie Korem @carriekorem]

Science losing credibility as large amounts of research shown to be false. @CollectiveEvol #nutrition #science https://t.co/dTH5UsakLV

[Carrie Korem @carriekorem]

Red isn’t the only color of love. Giving my family an extra servings of greens in their smoothies is a dose of #tlc. I boil kale chard etc for 8 mins, drain, squeeze & freeze in ❤️ shaped ice cube trays! #HappyValentinesDay #smoothies

[Carrie Korem @carriekorem]

I’m going to try this! #ThursdayThoughts

[Arianna Huffington @ariannahuff]

Love the idea of "procrastinating on purpose," which is really about prioritizing time and what needs to be done. https://t.co/AJ6TFKzB88

[Pollan Family Table @PollanFamily]

'Can Eating Organic Lower Your Exposure to Pesticides?' via Civil Eats - https://t.co/39CWaBdKNj

[Frank Lipman MD @DrFrankLipman]

It's important to remember that our entire body operates according to rhythmic schedules, not just our sleep and wake cycles.

[Carrie Korem @carriekorem]

Here’s a treat for breakfast on #ValentinesDay! My Fermented Brioche Cinnamon Swirl Bread-You can also use the dough for rolls, a classic brioche loaf, or monkey bread! https://t.co/WwIL1eZkGl