Fort Carson R2 Performance Center

Welcome to the official Twitter page for the Fort Carson Ready & Resilient Performance Center
(Following, RT's, and links ≠ endorsement)

[Fort Carson R2 Performance Center @CarsonR2PC]

Great practice of training mental skill of imagery and visualization. How do I want to react in the situation technically mentally emotionally without actually being in the situation

[Assn. of the US Army @AUSAorg]

Synthetic Environment Set to ‘Revolutionize’ #USArmy #Training

Efforts Include Mapping the Battlefield and Building Realistic, Complex Scenarios | #AUSANow

https://t.co/Yq0omN2oZ3

[Sketchplanations @sketchplanator]

John Gottman's four horsemen of relationship apocalypse and their antidotes

More at the @GottmanInst : https://t.co/retw9ULdrV

[Simon Sinek @simonsinek]

Success is when reality catches up to our imagination.

[MountainPostLiving @mtnpostliving]

Go play outside!

Mountain Post Recreation has several great upcoming events this Fall! Visit https://t.co/E79sF5CgKj for more information.

#mountainpostliving Work. Play. Thrive.

[Dr. Michael Gervais @michaelgervais]

In sport, who benefits from not having a stadium full of fans?

A good analysis of internal vs external motivation for the top-seeded and lower-seeded players at the US Open 👇
https://t.co/CJhwO4NNEM

[Angus Mugford @angusmugford]

Love this piece on authenticity, at a time when feeling safe to be authentic is not straight forward. Highlights its a personalized journey, navigated through relationships, & alignment of values https://t.co/XsoRhA7yVm @DesautelsMcGill @GreaterGoodSC

[MountainPostLiving @mtnpostliving]

Don't fail! Thrive. You only fail if you quit.

Remember, in life we win some, we learn some! Failures are often learning opportunities. We can grow from setbacks just as much as success!

#MindsetMonday
#mondaymotivation

#mountainpostliving Work. Play. Thrive.

[Rob Henderson @robkhenderson]

"Dopamine’s primary role is to make us want things, not necessarily like things. We get the biggest rush of dopamine at the possibility of reward, but this rush is no guarantee that we’ll actually like or even enjoy the thing once we get it" https://t.co/QK5vtYAtrJ @sbkaufman

[Fort Carson R2 Performance Center @CarsonR2PC]

Flow state. Present minded focus. Creativity. Motivation. It’s all there and @hitRECordJoe has worked really hard to practice tuning his attention to the present moment! Check it out #mindfulness #flowstate

[TED Talks @TEDTalks]

Stop focusing on getting attention, says actor Joseph Gordon-Levitt (@hitRECordJoe). You'll find it's way more fulfilling to focus on *paying* attention.

Watch his full TED Talk here: https://t.co/Iy9SeBfDLH

[Justin Su'a @Justinsua]

A Thermometer vs. A Thermostat: The decision is yours.

[Fadi Dawood @FadiD86]

When you’re under a high amount of stress, pick one thing in your environment that you can control, and start moving towards it. Great wisdom from @hubermanlab & @steven_kotler

#flowstate

Mastering Optimal Performance in High-Pressure Environments https://t.co/yglrmWx9EN

[BulldogBrigade3abct @3ABCT1AD]

#FridayFeelings
Words of wisdom from #SteelTigers Battalion...
"Get up! Get Going! Every minute wasted is a minute lost where YOU could've been doing something GREAT!"
#BulldogBrigade #AmericasTankDivision #IronSoldiers #ElPasosOwn @1stArmoredDiv @FORSCOM @FortBlissTexas

[Fort Carson R2 Performance Center @CarsonR2PC]

Such great insight on teams-trust-vulnerability-leadership

[Simon Sinek @simonsinek]

The Infinite Game: Chapters 5 & 6 | Book Club with Simon https://t.co/BMOZOYeUou

[TED Talks @TEDTalks]

"Regardless of how I show up, I’m enough because I said so." https://t.co/u27vzBH9eg

[TED Talks @TEDTalks]

Find your new favorite read here: https://t.co/KMfNaL0Pq3

[Vijay Venkatesh 🤘 @vijayv]

Mind blown with what I learnt today from @rachelbotsman via the @AdamMGrant podcast with @EstherPerel that transparency != trust. And that transparency is a way of reducing risk so that actually less trust is required. This clip captures it perfectly. My, so much to learn.

[Simon Sinek @simonsinek]

True strength is the courage to ask for help.

[Steven Kotler @steven_kotler]

It is big. It is bold. It is dropping today.

Our very own podcast on flow and peak performance.

We proudly present to you
FLOW RESEARCH COLLECTIVE RADIO
hosted by myself and Rian Doris.

https://t.co/xBlnNsjyFc

Please subscribe on Spotify or Apple Podcast and share it today!

[Adam Grant @AdamMGrant]

Bad leaders fear criticism.
Good leaders listen to criticism.
Great leaders have the courage to criticize themselves.

Bad leaders see praise as a sign of success.
Good leaders see praise as sign of progress.
Great leaders see praise as a learning opportunity.

#ThursdayThoughts

[Directorate of Prevention, Resilience & Readiness @ArmyResilience]

When your people fail, do you create fear or growth? This week’s Resilience in Focus highlights supporting our teams and Families through failure. #ArmyResilience
Video: https://t.co/nxx91u4LGW

@SecArmy @ArmyChiefStaff @VCSA37 @16thSma @Military1Source @ArmyIMCOM