Carson Werner

Neurobiology Major | USAF Veteran | Longevity Athlete | Aspiring Physician

[Carson Werner @carsonwerner_]

@AntBallard1 @FarvingCo It’s not soluble but there is residual silica particles present that can be absorbed

[Carson Werner @carsonwerner_]

@TheOfficerTatum @grok why did Trump walk out

[Carson Werner @carsonwerner_]

@MonitorX99800 @grok how can I check if my iPhone was tapped

[Carson Werner @carsonwerner_]

4/ “Get sun like our ancestors” is meaningless without asking whose. Pigment evolved to match local UV. A Fitzpatrick II and a Fitzpatrick V have totally different optimal — and maximum — doses. Stop copy-pasting one tan protocol onto every skin type.

[Carson Werner @carsonwerner_]

There’s been a lot of debate about the Sun lately. On the left we have Dr Paul Saladino(age 48), a proponent of sun exposure even in the Fitzpatrick 1 types. On the right we have Bryan Johnson(also age 48), who encourages limiting sun to early morning(UV index 3 and below). Which looks better?
(Sun Thread 🧵☀️)

[Carson Werner @carsonwerner_]

3/ The part they always skip: the dose isn’t universal. More melanin (higher Fitzpatrick) = you need more sun for the same vitamin D, and tolerate more before damage. Fair skin needs less and burns faster. One prescription for everyone is the tell they’re not serious.

[Carson Werner @carsonwerner_]

1/ Every sun benefit people cite — vitamin D, circadian rhythm, mood, nitric oxide — saturates at LOW doses. You don’t need to bake to get any of them. Past the saturation point, extra UV is just damage with zero added benefit.

[Carson Werner @carsonwerner_]

@fwtimini Good thing you’ll never know cuz your iPhone adjusts the alarm volume to the lowest level

[Carson Werner @carsonwerner_]

@mweinbach They can get away with it because they are the best. Hopefully this changes soon

[Carson Werner @carsonwerner_]

@SnazzyLabs @jackunheard No they do

[Carson Werner @carsonwerner_]

@privatetalky I like the candy blue of the XR, but the 13 PM is the most elegant and timeless

[Carson Werner @carsonwerner_]

@hubermanlab Idk how people are still talking about Melanotan. I’ve heard the side effects are awful

[Carson Werner @carsonwerner_]

@Hardymatt0 I’ve had experience with a tribal minded person like this. Their “truth” is anything that serves them. It isn’t a universal adherence for them. This mentality is incredibly dangerous to the sanctity of universal truth.

[Piers Morgan @piersmorgan]

So, Netanyahu is now openly boasting to the world he doesn’t care what the President of the United States thinks or says. Over to you, Mr President @realDonaldTrump - who’s the boss?

[Carson Werner @carsonwerner_]

@LauraLoomer @netanyahu It was intentionally done by the administration

[Carson Werner @carsonwerner_]

@MarioNawfal Bibi clearly doesn’t want a peace deal

[Carson Werner @carsonwerner_]

@SnazzyLabs Well they couldn’t copy everything from whoop now could they? 😂

[Carson Werner @carsonwerner_]

@scmedicinals Those of Mexican descent typically experience skin cancer less than Europeans