Cassandra Syms

a mother. girl about town. a lover of training, skiing, lifting weights and my dog. a fan of travelling. a born londoner. communications and events specialist.

[Cassandra Syms @cassandradee]

#army #raf @BritishArmy @RoyalAirForce I know many people in the Army, or who have been. To hear that a close friend has been unsuccessful due to a prior illness, but has supporting documents to confirm she is fit and in great mental health…for her THIRD APPEAL…(read comments)

[Cassandra Syms @cassandradee]

@piersmorgan @MarsGlobal 😟😟😟😟

[Cassandra Syms @cassandradee]

@NordicTrackUK @ec31gs

[NordicTrackUK @NordicTrackUK]

🚨 Our #Giveaway returns! ✨⁠

To Enter: ⁠
1) Like the Post⁠
2) Follow @NordicTrackUK
3) Tag @ friend
⁠
BONUS: Tags = 1 additional entry⁠ per @
Retweet = 10 entries!
⁠
What's included:⁠
• Rw700 rowing machine
• 1 Year iFIT⁠

⁠T&C'S apply.

[Cassandra Syms @cassandradee]

@British_Airways @RoyalAirForce

[Cassandra Syms @cassandradee]

#army #raf @BritishArmy @RoyalAirForce I know many people in the Army, or who have been. To hear that a close friend has been unsuccessful due to a prior illness, but has supporting documents to confirm she is fit and in great mental health…for her THIRD APPEAL…(read comments)

[Cassandra Syms @cassandradee]

I think you, as an organisation need to have a firm word with yourselves. Absolutely outrageous conclusion for something you’ve now stigmatised as unable to go forward.

[Cassandra Syms @cassandradee]

@BritishArmy @RoyalAirForce

[Cassandra Syms @cassandradee]

and then to be classed as UNFIT… is laughable! She is a TRIATHLETE for Team GB! Without fail comes in 1st or 2nd in EVERY competition. So I ask, what kind of fitness level is needed? I’m damn sure any assessment you give her, she would smash out the park and then some.

[Cassandra Syms @cassandradee]

@bmstores #BMSimplyBedding

[B&M Stores @bmstores]

🛏️ #COMPETITION TIME 🛏️

It's SO cold & chilly again that we can't stop dreaming about being in bed - you can #WIN this stunning Simply Blush double bedding to snuggle under!

For a chance to WIN, simply;

1) FOLLOW
2) RT
3) COMMENT #BMSimplyBedding

Competiton ends 9am 17/3/23

[Cassandra Syms @cassandradee]

#jenniferaniston and #adamsandler on @thismorning - the slip, on live tv. Brilliant! 😂

[Cassandra Syms @cassandradee]

Anyone else? Cillian Murphy lookalike!
#TheApprentice2023

[Cassandra Syms @cassandradee]

Highly recommend @OfficialPLT and their amazing customer service. To say I’m disappointed with @NastyGal is an understatement. #customerservice #ConsumerRights #onlineshopping

[Cassandra Syms @cassandradee]

#controlroom - Gabo, the modern day Forrest Gump! #bbc

[Cassandra Syms @cassandradee]

@Lisa_Snowdon on #itvnews about #perimenopause and #Menopause - we need more people like Lisa to encourage the sheer lack and understanding. I’m still battling with my GP surgery, 3 months down the line and I’m a fitness professional and it’s becoming such a detriment!

[Cassandra Syms @cassandradee]

Artic…. Crying. #TheApprentice

[Cassandra Syms @cassandradee]

Get 10% off at Hotel Chocolat. Get 10% off when you shop at Hotel Chocolat using my exclusive referral link. Limited time offer. https://t.co/LM4mRABjij

[Cassandra Syms @cassandradee]

Loving @VickyPattison’s top on #lorraine this morning! Wonder where it’s from? 👀

[Protein Works @TheProteinWorks]

Who else has just spent all evening on Twitter then?

[Myprotein @Myprotein]

We’re five minutes away from using the house phone again, aren’t we?

#InternetShutDown