Cassie B.

🌱Self-Care & Wellness Tips 🧘🏾‍♀️Teaching women how to practice self-care & love themselves better UNAPOLOGETICALLY!

[Sosa | Mental Strategist @MetaMorpehus]

The greatest mistake you can do when you're dealing with anxiety is trying to use logic.

You can't convince yourself out of anxiety.

It will never work.

Let me show you what works...

[Lalah Delia 📖 @LalahDelia]

High vibrational people treat you high vibrationally. That’s how you’ll know.

[Cassie B. @cassiescure]

I don’t tweet enough on this account.

[Cassie B. @cassiescure]

Elevate your friends, so you can elevate your conversations, then you will elevate your thinking, & finally you will elevate your life.

[Cassie B. @cassiescure]

@mrlee6 thank you for sharing! ✊🏾🩷

[Nyle Beck @IAmMyBestToday]

Please be self-forgiving when you realize you could have made better choices with your words, behaviours or reactions. Most of us do what we do until we're presented with new information and we find new ways to show up. Have self-compassion & keep learning, shifting & rising up.

[Cassie B. @cassiescure]

you deserve to live a life where you’re not regretting every single decision you make just because other people don’t agree with what you did or said.

[billy chapata. @iambrillyant]

choosing not to engage with you is more about how i protect my energy than how your energy is affecting mine. if you have enough power to shift me into vibrationally lower spaces consistently, then i’ve already given you too much.

[billy chapata. @iambrillyant]

applaud yourself for every single time you walked away from something that forced you to deprioritize your happiness. your angels and spirit guides celebrate in the background every time you choose you.

[Dr. Nicole LePera @Theholisticpsyc]

Authentic love isn't a fairy tale.

It's a journey you take. Authentic love will push you out of your comfort zone and force you to confront your wounds. It will require you to release all you know to embrace uncertainty and vulnerability.

[Cassie B. @cassiescure]

just because you can’t see your worth, doesn’t mean you start trying to get me not to see mine.

read that again.

[Cassie B. @cassiescure]

July 2023: Self-Care Calendar! 🏝️✨

I’ll be sending out printable version to my newsletter community! 💕

https://t.co/AoUfoo74bs

[Nyle Beck @IAmMyBestToday]

Gentle reminder: Healthy relationships aren’t always joyful, relaxed, cohesive & harmonious. We grow at different rates+stages, we experience & learn differently, we think, perceive & love differently & don’t always see eye to eye. Please get comfortable with not always aligning.

[𝓑𝓩𝝑𝝔 @mamacitaxbri]

times l've been betrayed by the people I THOUGHT I could count on & TRUST! My soul is still learning to clap for the pieces of myself that nobody wants to clap for. I am still in the process of figuring things. I am STILL healing silently. I'm more focused than ever & ready to -

[𝓑𝓩𝝑𝝔 @mamacitaxbri]

I'm STILL healing. Healing from it all. I am healing from the mistakes I made in the past. From.. family issues, friendship issues, from failing myself, from disappointments, and from expectations I couldn't reach because I was too focused on the wrong things. Also healing from -

[Cassie B. @cassiescure]

Self-love is an act of rebellion in a world that profits from self-doubt. Love yourself fiercely and unapologetically.

[Cassie B. @cassiescure]

June, please be a month filled with painless breakthroughs, work wins, genuine love, fun activities, rest and relaxation for me and my homegirls.

[Cassie B. @cassiescure]

may was a good month for me. 🩵🌱

[LIMITLESS MIND @limitlessmindon]

WORTH READING..

I'm slowly learning that even if I react, it won't change anything, it won't make people suddenly love and respect me, it won't magically change their minds.