CAST Centers

CAST provides innovative mental health and wellness programs to help you become your best self. IOP and PHP Programs. Call for more info:
877.982.5568

[CAST Centers @castcenters]

What’s one decision you can make today to improve your wellbeing?

Our CEO and founder, @coachmikebayer's newest book One Decision comes out this December! You can pre-order it now: https://t.co/NNlcLkKkjL

[CAST Centers @castcenters]

@MCox1967 @coachmikebayer @DrPhil Hi Michele! For questions regarding treatment, please give us a call at [phone] 😊

[CAST Centers @castcenters]

@coachmikebayer @DrPhil so are we 🙏

[CAST Centers @castcenters]

#mentalhealth #mentalhealthawareness #mentalhealthmatters #recovery #recoveryispossible #depressionawareness #depressionhelp #anxietyrelief #endthestigma #lifecoaching #soberlife #soberaf #losangeles #hollywood #weho

[CAST Centers @castcenters]

It’s our 15 year anniversary! @coachmikebayer founded CAST Centers 15 years ago, and we are so grateful that we’re able to continue offering in-person & online options for treatment and coaching 💙 Thank you for your support. To learn more about our programs visit the link in bio

[CAST Centers @castcenters]

@coachmikebayer 15 years of transforming lives 👏💙

[CAST Centers @castcenters]

This week is Week 4 of our CAST Alignment Model: Inspiration & Finding Your Purpose ✨ let us know: What inspires you? 💬👇
And check out the link in our bio to see more of the CAST Alignment Model!
#inspiration #mentalhealthmatters #recoveryispossible #wellnesswednesday

[CAST Centers @castcenters]

Wishing you a safe and happy new year 🌟 from all of us at CAST Centers!

[CAST Centers @castcenters]

Check out this new blog on @PsychToday about how the pandemic has affected mental healthcare and rehab, written by our CEO, @coachmikebayer!
https://t.co/aUFx0aE9ME

[Bizapalooza @Bizapalooza]

Finding Inner Peace In Times Of Stress https://t.co/AjChPcTXIZ via @castcenters #inspiration #stressmanagement #mentalhealth #lifetips #BizapaloozaChat

[CAST Centers @castcenters]

This week's theme is Module 8 of the CAST Alignment Model (CAM): Acceptance, Surrender and Accountability. Now's the time to begin to let go of things that are no longer serving you 💙 You've got this!

[CAST Centers @castcenters]

5 things you need to hear if you're struggling today 💙

[CAST Centers @castcenters]

Feeling anxious? Here are 3 easy grounding techniques to help you through it 💙

[CAST Centers @castcenters]

Here are 5 things you need to hear if you're struggling today! 💙

[CAST Centers @castcenters]

Our amazing licensed therapist, Tiffany, has some tips for your morning routine ☀️ 🌅 Drop a ❤️ in the replies if you found these helpful!
CAST Centers is now on TikTok! Follow us @CASTCenters 🙌

[CAST Centers @castcenters]

Please give a warm welcome to our newest therapist, Tiffany Ellerby! Tiffany is a Licensed Marriage and Family Therapist and is trained in a number of therapeutic modalities. We’re so happy to have her as part of our team! 💙

[CAST Centers @castcenters]

As the autumn months come, many people experience a depression that’s been attributed to this changing of the seasons—otherwise known as Seasonal Affective Disorder (SAD). Read more about SAD in our latest article.
https://t.co/JVnOU2uXIq

[CAST Centers @castcenters]

The human connection of helping one another is the ultimate selfless act. Working collaboratively with others helps bring about positive change.

Check our latest blog on Being of Service:
https://t.co/72Tf5ErFE7

[CAST Centers @castcenters]

For recovering addicts and alcoholics learning to address, live with, and regulate their emotions is crucial—and that’s where emotional sobriety comes into play.
https://t.co/SzSw513h7X

[CAST Centers @castcenters]

Changing even the most severe addiction or mental health issue begins with saying “Yes, I want to do this!” The staff at CAST Centers would like to help guide you in discovering the freedom to be your best self. Give us a call at (323)-271-0925

[CAST Centers @castcenters]

Work & Play are two essential parts of life. But they aren’t always easy to balance. This week, we encourage you to explore what work and play means to you.

Learn more about our CAST Alignment Model and how to implement work and play into your recovery: https://t.co/uxwdBkk0Sq