@colabmi u are prone to gaining fat instead of muscle in other places as well if you arent staying active!! that's why i really urge you to stay active while taking creatine.. i frequent the gym and i stayed consistent so it wasn't really a major problem for me
@colabmi i use the equate, i wouldn't really recommend anything flavored. also when taking creatine you also have to be consistent and remember to stay active because it's more-so used as a bulking supplement. mine grew in probably 2-3 weeks