cath geden

Hard working PA, wife and mum.
Living and working in England, but still very proud to be Welsh! Newly found love of running 🏃
#CymruAmByth

[S4C Chwaraeon 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @S4Cchwaraeon]

HEN WLAD FY NHADAU 🎶

Amdani bechgyn 👊

📺 @sgorio
💻 https://t.co/rHFPKyFM67

#CYMLAT | #EURO2024

[Urdd Gobaith Cymru @Urdd]

Mae’n amser deffro. ⏰

Mae pobl ifanc Cymru yn galw ar bawb ar draws y byd i beidio gohirio’r agenda #ArgyfwngHinsawdd.

We can’t ignore the #ClimateEmergency. It’s time to wake up and take action.

🌍 #Heddwch100
🏴󠁧󠁢󠁷󠁬󠁳󠁿 https://t.co/K33gJakHEV

[ITV Football @itvfootball]

'I'm speechless, to be honest'

What a moment for Ollie Watkins

Four years ago he was playing League 2 football with Exeter

#ThreeLions #ENGSMR #ITVFootball

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

Are you sitting comfortably?
𝘉𝘳𝘰𝘯 𝘺𝘯 𝘢𝘮𝘴𝘦𝘳 𝘪 𝘨𝘺𝘮𝘳𝘺𝘥 𝘦𝘪𝘤𝘩 𝘭𝘭𝘦 𝘢𝘳 𝘺 𝘴𝘰𝘧𝘧𝘢.

#SCOvWAL ⑊ #GuinnessSixNations

[cath geden @cathgeden]

@TatwsTrading Da iawn, llongyfarchiadau a phob lwc👍x

[cath geden @cathgeden]

Lovely autumnal Sunday morning run 🏃‍♀️🍂🌰🌦 #rhedeg #running #ukrunchat

[cath geden @cathgeden]

❤❤👰🤵💒 Celebrating our 30th wedding anniversary today, reminiscing over lovely memories from a beautiful day #penblwyddpriodas #weddinganniversary #priodasperl #pearlwedding

[cath geden @cathgeden]

Amser panad wan ☕ ar ôl rhedeg 8 milltir bore ma/ cuppa time now after 8 mile morning run #rhedeg #running #SundayMotivation

[Richard Jones @lluniaurich]

Llun i godi calon heddiw - Adlewyrchion Caernarfon 😀

[cath geden @cathgeden]

@TatwsTrading Ofnadwy yma hefyd 😂

[cath geden @cathgeden]

🏃‍♀️Rhedeg wyth milltir bore ma; yn ddiolchgar am y tywydd oera efo chydig o law / 8 mile run this morning, thankful for the cooler weather with a little rain thrown in 🌦
#rhedeg #running #runningmotivation

[cath geden @cathgeden]

This morning's run 🏃‍♀️ hopefully @Garmin connect will be back up soon so can log my miles on #strava
#garmindown #ukrunchat #running

[cath geden @cathgeden]

@ffionhooson0 Da iawn Ffion - ci bach del 😍

[cath geden @cathgeden]

@1GarethWynJones @ffionhooson0 Cofion da o amser cneifio 🐑 pan o ni yn tyfu fynu ar y fferm yn Sbyty. Hel y gwlan a Marco efo pitch! A mynd I fynu i gneifio mynydd hefyd - gorfod mynd a bwyd efo ni i fwydo bawb drwr dydd. 👍 diolch am rannu 🐑🐑

[cath geden @cathgeden]

@ffionhooson0 Cneifio 🐑🥰

[Richard Jones @lluniaurich]

Llun i godi calon heddiw - Hirddydd Haf yn Llanddwyn 😀

[cath geden @cathgeden]

@lluniaurich Hyfryd 😍🏴󠁧󠁢󠁷󠁬󠁳󠁿

[Richard Jones @lluniaurich]

Llun i godi calon heddiw - Yma o Hyd 😄

[cath geden @cathgeden]

@EmyrWynOwen1 Bore da Emyr 😊