Caz

[Caz @cazdew8252]

@Noodles42597090 @DeanTTraining It really isn't actually. Some people do 4 sets of 12 reps for each exercise

[Caz @cazdew8252]

@Redcurtain3141 @kcrrcn First 2 are also ai enhanced, cuz he doesn't look like that

[Caz @cazdew8252]

@jakubflow @LunticoIncgnit1 Now realizing you said illness, not symptoms. Salmonella, botulism, cyclosporiasis, e coli, listeria

[Caz @cazdew8252]

@jakubflow @LunticoIncgnit1 I'd imagine when I give you examples, you're going to tell me you've never experienced any of these. Diarrhea, nausea, vomiting, dizziness, DEATH, cramping,gout, dehydration (from diarrhea). Im sure you get the idea

[Caz @cazdew8252]

@Anshfitlab @AnishBhatt06 A serving of potatoes is 110 cals for 148g. Rice is 160 cals for ⅓ of the volume. People like more food and volume in a cut.

[Caz @cazdew8252]

@jakubflow @LunticoIncgnit1 Right, because nobody has ever gotten food poisoning/ illness from eating raw poultry/dairy

[Caz @cazdew8252]

@jakubflow @LunticoIncgnit1 I assume your the type to drink raw eggs, raw milk, eats raw beef, and is against cooking and pasteurized products in general because it ruins the nutrients and it's not "the way god intends you to live."

[Caz @cazdew8252]

@jakubflow @OrlovProvince @DeanTTraining Most people have poor digestion bc of the amount of government sold "food products" they eat and remain stationary the entire day after eating.

[Caz @cazdew8252]

@rosy14_x @DeanTTraining Not necessarily, people do need healthy fats for proper function, but too much does cause harm (like most things). He talks more about phytic acid and anti nutrients, which are essentially the same thing. But there are ways to avoid that by rinsing or cooking your vegetables.

[Caz @cazdew8252]

@jakubflow @OrlovProvince @DeanTTraining In order to have stiff bowel movements and optimal colon health, you need to have fiber

[Caz @cazdew8252]

@jakubflow @LunticoIncgnit1 Oatmeal has fiber that will keep you fuller for a longer period of time+ can be eaten with other foods that are high in nutrients, phytic acid and antinutrients can be lessend via washing or cooking veggies, omega 6's are vital for brain health, digestive irritation isn't global

[Caz @cazdew8252]

@weightrotator Is this fucking chatgpt

[Caz @cazdew8252]

@stocktondyer23 @Masculine_Pulse Any drink with too many calories.

[Caz @cazdew8252]

@Capt0rsakura @fish_tauros @sweetxdessert Dude, these "food items" are made to keep you addicted to sugar and make you crave more garbage food. Its all a government- money making scheme.

[Caz @cazdew8252]

@Lucigoosey7 @Devsthetix Cardio doesn't just atrophy muscle as soon as you build it

[Caz @cazdew8252]

@DickeyJohn6879 @Devsthetix We all get old and die

[Caz @cazdew8252]

@JoeGwynneTech @Jainadave_ That's bc people don't know calories and macros

[Caz @cazdew8252]

@JoeGwynneTech @Jainadave_ Protein has 4 calories per gram, so 50 grams of protein would have at least 200 calories.

[Caz @cazdew8252]

@Dyffyzysy @Lyla536114 Bc you're a woman, and most people would kill to eat 3k cals every day.

[Caz @cazdew8252]

@BoterfNumber5 @yosoymario91 No