CBW

mother. wife.clinical director/DON. fur mom. huge sports fan. loves to travel. workout when I can…….. Mom to TULSA DB - @AshtonTWilliams

[CBW @cbwcbw]

“Volunteers do not necessarily have the time; they just have the heart.” ❤️

[Ashton Williams @AshtonTwilliams]

Proud of my guys. They played their hearts out today but came up short .
They’re improving every week !

Playoffs next weekend 💪🏾🏈
@BNHSFOOTBALL09 @BobcatsYFCAssoc

[Tulsa Golden Hurricane @TulsaHurricane]

Another reason to celebrate!

Tulsa student-athletes posted a 3.418 departmental cumulative GPA, the highest in school history.

#ReignCane

[The Winning Difference @thewinningdiff1]

"Culture is how we act, interact, and respond."
Culture isn’t on the wall framed.
It’s filmed.
Every correction, every mistake, every hard moment leaves evidence of what your team really values.

[Greg Berge @GregBerge]

Great teams don’t make excuses.
They make adjustments.

No…

“Yeah, but the refs…”
“Yeah, but they’re more talented…”
“Yeah, but we were tired…”

Accountability starts when the excuses stop.

[Greg Berge @GregBerge]

Nick Saban: "Everybody's smart that goes to medical school. But everybody doesn't make it through… It's the same kind of thing with athletes. Some of 'em have great talent but they don't have the right psychological disposition."

Mindset Matters.

[NBC Olympics & Paralympics @NBCOlympics]

FOUR-TIME OLYMPIC GOLD MEDALIST SERENA WILLIAMS IS BACK. 😤👏

[Tulsa Football @TulsaFootball]

100 days out. ⏳

#ReignCane

[Tulsa Football @TulsaFootball]

The stage is set. 🌀
Game times & broadcast details are locked for six of our games.

https://t.co/SwIGfXv9bQ

[CBW @cbwcbw]

🤯

[The Tennis Letter @TheTennisLetter]

For the first time in 9 consecutive Slams, a man not named Jannik Sinner or Carlos Alcaraz will win a Grand Slam title.

[Joseph Guarascio @CoachJoeyG]

Weightlifting for kids is safe when execution of movement is prioritized
#weightlifting #training #sports

[Mac Stephens @MacStephens]

Your talent determines what you can do. Your motivation determines how much you are willing to do. Your attitude determines how well you do it.@inkyjohnson

[The Winning Difference @thewinningdiff1]

“To be trusted as a teammate, you have to have great character.
Competitive character.
Everybody trusts and believes that everybody’s going to go out and do their job so the team has a chance to be successful."

[CBW @cbwcbw]

The greatest feeling of peace is having my college "kid" back home.
Nothing fancy — just knowing they’re under my roof again makes everything feel right. ❤️ #LifeIsGood

[mitsuri @0xmitsurii]

Barack Obama: "Just learn how to get stuff done, and people will notice."

[CBW @cbwcbw]

Okkkkk

[Dallas Wings @DallasWings]

Putting on for the city, one diamond at a time 🕰️

[Dontonio Jordan @DontonioKeshon]

Summer is where you really add to your bag. Separate this Summer! 📈

[CBW @cbwcbw]

"Through hard work, through mental toughness, through some resiliency, you work towards it and then it's even more gratifying when you do get that."

Nothing worth having comes easy.

Stay patient - keep showing up and doing the work.

[Coach AJ 🎯 Mental Fitness @coachajkings]

Steve Sarkisian shares a masterclass on delayed gratification and why perseverance is a lost art.

"Nobody's gonna give you playing time. You earn that playing time."

Entitlement is easy - earning it is hard.

"Sometimes that playing time doesn't get earned until year 2, year 3, maybe even year 4."

Then he called out what's missing:
"What we've lost, in my opinion, as a society, is the ability to persevere when things aren't going your way."

"Through hard work, through mental toughness, through some resiliency, you work towards it and then it's even more gratifying when you do get that."

It means mastering the art of delayed gratification and patience.

Nothing worth having comes easy.

Stay patient - keep showing and doing the work.
(🎥 @JoshPateCFB)

[solange stan account @RexxLifeRaj]

michael beasley said “we judge people’s decisions without knowing their choices..” and it’s been on my mind ever since..

[Reads with Ravi @readswithravi]

I’m in love with this sentence:

“Consistency looks like nothing is happening, until everything changes.”

[CBW @cbwcbw]

Sports Banquet Night & my girl won
Most Outstanding Female Track Athlete 🏆.
Proud of you, A2 !! 🩷

[CBW @cbwcbw]

👀

[Tulsa Football @TulsaFootball]

Spring Ball ‘26 ✅

#ReignCane