Capital City United

Lacrosse club founded in 2015 in Central Oklahoma for students without school afilliated programs. #WeAreUnited

[Capital City United @ccunitedlax]

Spring league registration will open tomorrow November 11th. Register early to save, fees increase January first. https://t.co/HyJOuZaOQf

[Capital City United @ccunitedlax]

Practice this week:

Indoor practice is scheduled:

Starting this Monday 1/9/23-3/9/23

5-6:30
D’Bat
801 NW 122nd St
Oklahoma City, OK 73114

[Capital City United @ccunitedlax]

@WillMorris66 Your Cap City Lacrosse family is extremely proud of you, great job! Congratulations

[EMHS Football @emhsbulldogs]

Congratulations to Kiefer Mullins and Will Morris on being named to The Oklahoman’s Big All-City 2nd Team!

#GoDogs | #FTE

[Capital City United @ccunitedlax]

just a quick reminder to please get registered, if you need to break up payments or do anything, please contact me directly and we can set up something but we really need to get our roster put together as I need to turn it into the Oklahoma lacrosse Association this next week.

[Capital City United @ccunitedlax]

Spring league registration is open, take advantage of the early bird discount!

https://t.co/C0ECBV899r

[Capital City United @ccunitedlax]

It’s that time, youth lacrosse sign ups, K through 8th grade, great opportunity to meet new friends, fast paced action, no experience needed

[Capital City United @ccunitedlax]

https://t.co/cfGc5oqsS7

[Coach Jack @2wolvesp]

To anyone still teaching to shoot with both arms extended straight back, this thread is for you. The amount of effort to break this habit is shown here in this :19 second video that is 1 rep. He’s been playing for 5 years. Here’s why it’s necessary to fix:

[USA Lacrosse @USA_Lacrosse]

IT’S TIME TO PICK UP & SUPPORT 🤝

Today, we’ll take you into a Pick Up & Play clinic and the ways in which lacrosse fans can help grow the game.

[Capital City United @ccunitedlax]

https://t.co/2H5YrbjSbP

[Capital City United @ccunitedlax]

The Top 10 Best Lacrosse Exercises to Improve Your Game! https://t.co/YKJ7atakIX via @YouTube

[Capital City United @ccunitedlax]

Great kid, solid attack player. A 2024 player that you need to keep an eye on! @NCAALAX @Lacrosse_Media @NAIA_MLax

[Chase Peltier @chasekpeltier]

Check out my Summer 2022 highlights!

https://t.co/qdus0JJpgq

[Capital City United @ccunitedlax]

Here is some great information for your high school players that may want to play lacrosse in college. https://t.co/TqaLwlexpw

[Capital City United @ccunitedlax]

Congratulations to Barish, no doubt he will represent CCU and Okc well. Great job Barish. https://t.co/KF5i3bt56H

[Major Series Lacrosse @MajorSeriesLax]

2 MSL playoff games on tap for you.
And both can be seen on cable and online at 7pm.
GAME 4
@PtboLakersLax 🆚 @BrooklinLC
📱 https://t.co/XGkkK3z4Ge
📺 @ROGERStvDurham @yourtvptbo

GAME 3
@CobourgKodiaks 🆚 @SN_Chiefs
📱https://t.co/WiRTQi68s4
📺 @Rogerstv20 @yourtvnland

[Capital City United @ccunitedlax]

10 Tips For Lacrosse Beginners | https://t.co/E4q4YPAqCL https://t.co/raUgz8bqgZ

[NCSA College Recruiting @ncsa]

"The road to greatness is not marked by perfection, but rather the ability to constantly overcome adversity and failure." #ThursdayThoughts #Motivation

[USA Lacrosse Magazine @USALMag]

The Olympic dream just inched closer to reality.

Lacrosse is one of nine sports that have been invited by @LA28 to present their case for inclusion at the Olympics, according to a report by @insidethegames. https://t.co/eWdWylsFYV

[Showcase Lacrosse @NXT_Showcase]

What does it take to play in the Ivy League?

Yale Head Coach, Andy Shay told us what he looks for in a recruit at the Academic Showcase.

FULL VIDEO ➡️ https://t.co/ZeE0nXHBVZ

#NXTSHOWCASE

[Capital City United @ccunitedlax]

Are you working on getting better?