Ceara O' Connor

Women In Sport lead at Rowing Ireland ☘

Coach, former teacher, sport scientist

📧 [email protected]

[Ceara O' Connor @ceara_o]

"When women come together with a collective intention, magic happens"

✨️Couldn't be prouder of all the coaches, speakers and facilitators in the room today 💚

[Ceara O' Connor @ceara_o]

Have some time between races today? Please check out the QR codes dotted around linking to a study on menstrual symptoms in female rowers by @tcddublin @FionaWilsonf in association with @RowingIreland. Takes 10 mins to complete and link is also here: https://t.co/eUaytdUbdE

[Ceara O' Connor @ceara_o]

Day 3 of the #2023irishrowingchampionships and the rain has finally cleared! 🌅🚣‍♀️ Follow the action via the livestream here: https://t.co/9FLSbP9sNL
@RowingIreland

[Ceara O' Connor @ceara_o]

If you're at the #2023IrishRowingChampionships and need menstrual products we have you covered. Theres enough to be focus on with racing and the rain 🤣🚣‍♀️ #womeninsportIRE
@RowingIreland @sportireland

[Rowing Ireland @RowingIreland]

Fantastic video by @TeamIreland highlighting our Olympic Bronze medalists @emily_hegartyy, @EimearLambo, @fionamurty and @aifricsk as part of their mini-docuseries!

Watch the full video ➡️ https://t.co/NauYAFKcDK

[Get Going Get Rowing @get_rowing]

Registration now OPEN for Grand Canal Dock Blitz 4th May
Registration and more information on our website here: https://t.co/g3ew14KLbc

@dccsportsrec @SDCSP1 @dlrSportsTeam @KildareSP @WESTMEATHSPORT @active_wicklow @Limericksports @CorkSports @Claresports @TipperarySports

[Rowing Ireland @RowingIreland]

📢Women in Leadership Programme📢

Today’s focus as part of Women in Sport Week looks at women in Leadership and Governance. Read below about our new leadership course with Sarah O’Shea and an opportunity to get involved at board level governance.

https://t.co/uPbO9vEzpM

[Rowing Ireland @RowingIreland]

❕Teenage Girls Campaign❕

Rowing Ireland are delighted to announce the launch of our new campaign with @sportireland and @CrewClass1 titled ‘She Ergs’!

Find out more here: https://t.co/NXsJ55hv8H

#WomenInSportIRE #hermoves

[Ceara O' Connor @ceara_o]

@FrankNugent10 @WorldRowing @FionaWilsonf well done Frank, looks excellent 👏

[Rowing Ireland @RowingIreland]

✨Women in Sport Week✨

Head over to the Rowing Ireland website to see a highlight on our High Performance women over the last year!

https://t.co/a6XuW5VU1T

#WomenInSportIRE

[Sport Ireland @sportireland]

Our Women in Sport Week kicks off today with a focus on high performance athletes.

This year’s theme for International Women's Day is #EmbraceEquity. We spoke with rower Aifric Keogh to see what this year’s theme means to her.

@RowingIreland
#WomenInSportIRE
#WISWEEK2023

[Ceara O' Connor @ceara_o]

11 schools still to arrive! 😲💪 All go here at the Munster Schools Blitz @get_rowing 🚣‍♀️

[Ceara O' Connor @ceara_o]

Download the toolkit here: https://t.co/Vdp5B3xeeF

The next workshop is on April 18th 🗓️ sign up via the link above

[Ceara O' Connor @ceara_o]

Buzzing after last night's 1st club culture workshop - supporting clubs to implement our toolkit and make culture changes. 60 incredibly committed and invaluable volunteer club representatives attended the session. Exciting times 👏💪 #clubculture #womeninsportIRE @ddenieffe

[Ceara O' Connor @ceara_o]

@sportpsychWIT @CiaraLosty @kevmc15 @setu hi can you send me details also please [email protected] thanks

[Ceara O' Connor @ceara_o]

@HerSportDotIE @cat_mckiernan @irishathletics Inspiring talk by Catherina 👏👏

[Ceara O' Connor @ceara_o]

@HerSportDotIE Awards showcasing talented Irish women in sport 👏 @RowingIreland World Champion Katie O Brien fascinating panel discussion will be available on @TG4TV Well done @NiamhTallon_ for a great evening 👏

[Ceara O' Connor @ceara_o]

A pleasure to present on behalf of the @RowingIreland organisation on our new Club Culture Toolkit at the 2023 IPARC conference.

So many incredible speakers and research being done to improve physical activity for all and for life.👏 #womeninsportIRE
@sportireland
@IPARC_1

[Rowing Ireland @RowingIreland]

📢Club Culture Toolkit📢

The Rowing Ireland Club Culture Toolkit will assist clubs to achieve great Club culture and improve gender equality through a 12 step process.

A workshop is being held tomorrow evening to support clubs through the process!

https://t.co/fTwK9HhvCp

[Rowing Ireland @RowingIreland]

📢Club Culture Toolkit📢

The Club Culture Toolkit is now live on the Rowing Ireland website!

This toolkit was designed through a process of research with the membership of Rowing Ireland via a survey of over 1150 members.

https://t.co/LJkejqtoL8

#womeninsportire #clubculture

[Ceara O' Connor @ceara_o]

Make sure your rowing club is getting involved in this innovative initiative on Club Culture which will help your club to grow and develop in 2023 💪

❗️Sign up for the information session tomorrow evening via the link below ⏬️

[Rowing Ireland @RowingIreland]

📢Club Culture Toolkit📢

The Club Culture toolkit is launching on January 17th! An introductory workshop will be held that evening at 7pm-8pm on zoom.

Sign up here: https://t.co/fTwK9HhvCp