Cece

[Cece @cece794228]

@DrJackKruse Do you have any specific advice other than seeing sunrise and exposing skin as much as possible and blue blockers inside? Thanks

[Cece @cece794228]

@DrJackKruse Hi, I live in England and have had extreme fatigue, brain fog, memory loss and pain for the past 2 years since having Covid. I am going to go to the Canary Islands for 3 months soon for the sun benefits. Is there a specific protocol to follow? Ty

[Cece @cece794228]

@Yell_Agency @Long_Tall_Sally Agree I really miss the quality of the old LTS 😢

[Harry Boby @HarryBoby4]

I’ve had #longcovid symptoms for over 3 years now.

Here’s what I’ve learnt:

‣ Health is all that matters
‣ Being present > being productive
‣ Money means nothing if you can’t use it

All it took for me to learn this was a life-changing illness.

In many ways, these 3 years have truly been a blessing.

The foundation of any life, is having good health.

If you:

→ Have a clear & unfoggy head
→ Can exercise and feel good after
→ Have healthy family and loved ones

Then you really have everything for an incredible life.

I would happily live on nothing if it meant I could run without feeling flu-like, and relax without palpitations.

As I’ve got better, I’ve reclaimed that hunger to work & build, which I’m incredibly grateful for.

But I always bear in mind that it all means nothing if I don’t feel well.

It’s a statement thats thrown around, but not always conformed to.

But health really is the priority. ☘️

[Cece @cece794228]

@KarenJayne23 @long_covid Please can you give more info on this? Thanks

[Cece @cece794228]

@XbrainUk Hi, My order was returned and received at Xbrain address on 9th October. When will I receive my refund? I have had no replies to emails sent.

[Cece @cece794228]

@amy_is_tired @cstroeckw Do you have a link to what you take?

[Cece @cece794228]

@noralove @ChrisAlvino @TheNicotineTest How many days did you do nicotine? I know lots of people choose different protocols. I was thinking a month

[Cece @cece794228]

@dualiejulie @ChrisAlvino Do you know what sort of dose?

[Cece @cece794228]

@HarryBoby4 Did the book help the fatigue and brain fog it was it just the pain? Thanks

[Cece @cece794228]

@HarryBoby4 Did you have much pain? My main symptoms are fatigue and brain fog

[Cece @cece794228]

@thetalentguru Thank you. My main symptoms are fatigue and brain fog

[Cece @cece794228]

@HarryBoby4 Ooh never heard of it. I’ll check it out - thank you :)

[Cece @cece794228]

@HarryBoby4 Thanks :) what’s prt?

[Cece @cece794228]

@PJ46936156 What does methylated b vitamins?

[Cece @cece794228]

@thetalentguru @GinaMcGalliard @DivinelyMeghan What doses of both coq10 and iodine helped with long covid?

[Cece @cece794228]

@TSpackle @Agent365 @ABC Not yet

[Cece @cece794228]

@DryFastingClub Hi what has been your LC recovery protocol with fasting/dry fasting. I have had LC since March 22 with debilitating fatigue and brain fog. I have been water fasting over the last 4 months. Thank you

[Cece @cece794228]

@TSpackle @ABC Thanks yes I think I’ll just stick with the Niacin and increase without the creatine. What we’re your symptoms? My worst ones are fatigue and brain fog.