Evan Smith

Working on the small and powerful levers with which to move bigger things...

[Evan Smith @cesmith_]

Thanks to Claudiu Constantin for making this photo available on @unsplash 🎁 https://t.co/nfPfx6Md52

[Evan Smith @cesmith_]

Thanks to John Lee for making this photo available on @unsplash 🎁 https://t.co/gt3fGUWRgi

[Evan Smith @cesmith_]

Rhode Island Civic Chorale & Orchestra performs Mendelssohn's "Elijah" - this weekend! https://t.co/GIbwDYbdRj

Tickets: https://t.co/76ZLyhNxbv

@MarkBergsEye

[Evan Smith @cesmith_]

RI Civic Chorale & Orchestra + WPI Choirs Present Mendelssohn's "Elijah" (Providence, RI) in Providence at Cathedral of Saints Peter & Paul, Apr 6 at 7:00PM, Tickets: $30.00. Follow us on @RIMonthly https://t.co/qbgDok0r2y

[Andrew D. Huberman, Ph.D. @hubermanlab]

The most important step toward robust mental & physical health is when we realize that no single protocol, program supplement or Rx* is alone going to solve it & we instead initiate a series of *daily actions toward persistent wellbeing*. Those actions are (& always will be): 1) sleep, 2) viewing sunlight (even through clouds), 3) movement (cardio & resistance & mobility training; not necessarily all on the same day), 4) quality nutrition (content, amount timing), 5) social connection, including connection to self.

From there, the list expands, of course, based on individual needs, preferences, disposable income, etc. but the above 5 form a robust and reliable foundation.

*some people require Rx medication support of course. That does not erase the need for the basic 5 behaviors.

[Evan Smith @cesmith_]

Are you newly promoted to managing the work of others? Just getting started finding out what managing others really means - What the key shifts are to create success in a new-leader role?

learn more about crossing that now-I'm-a-manager divide
https://t.co/zMoPkOYEvt

[Evan Smith @cesmith_]

Delighted for the opportunity to participate again with Todd Doherty on his Manage Me podcast- and honored that he trusted me to ask HIM the questions this episode.
Hear guidance from Todd; helpful tips and useful ways to think about your own growth.
https://t.co/zMoPkOYEvt

[Evan Smith @cesmith_]

Delighted for the opportunity to participate again with @todddoherty on his https://t.co/aErpaM4yLo podcast, season 3/ E12. Great stuff here: guidance from Todd; stories; helpful tips; useful ways to think about your own growth and career.

LinkedIn https://t.co/YBFFXB1ZU2

[Evan Smith @cesmith_]

In the dynamic world of hybrid work and shifting policies on return-to-office, creating real accountability in the workplace has become more and more difficult. Our old habits don't work anymore. It's time we reshape our approach. https://t.co/wDKH4VhjGr

[Evan Smith @cesmith_]

Let's get behind supporting the riders in the Pan-Mass Challenge. Click here to support your rider! #PMC2023 https://t.co/SB9lrkwDCX via @panmass

[Evan Smith @cesmith_]

Great work, learning and fun this week with Empactful - and great to connect/ re-connect with purpose!

@RRIImpact, Justin Wasserman, Jimmy Leppert, Chris Cappy, @truepurposelead, Reggie Carney, Eric Ellis. MBA, Alex Kaminski, JD, @devonbrn
(and more!)…https://t.co/NBeH231EHh

[Evan Smith @cesmith_]

Thanks Elia Mazzaro @unsplash 🎁 https://t.co/Hvr4kVbK3i

[Evan Smith @cesmith_]

3,806 Free icons ... https://t.co/J8L5U2PvhW via @flaticon

[Evan Smith @cesmith_]

Thanks to inbal marilli for making this photo available on @unsplash 🎁 https://t.co/5ElgJJx2Ow

[Evan Smith @cesmith_]

@VHBizConsulting is at it again! This upcoming 4/19 session from "Practice Leadership" speaks to a topic useful for everyone leading today. In a time of near-perpetual change: real-time, effective feedback can really make a difference. https://t.co/XeJdWJwTKt

[Evan Smith @cesmith_]

@RadioFreeTom yes, please.

[Jeet Heer @HeerJeet]

"The past is never dead. It's not even past."

[Brett M Foote @Fadetofoote]

@krassenstein

[Evan Smith @cesmith_]

Thanks to Olga Guryanova for making this photo available on @unsplash 🎁 https://t.co/p8PpxiVQef

[Evan Smith @cesmith_]

Photo 86566552 / Dream Flying © Konstantin Yuganov | https://t.co/3WfhfgTS66