CFHanover

CrossFit Hanover is the premier CrossFit Facility in the Hanover PA area. We offer something for everyone!

[CFHanover @cfhanover]

Sometimes doing touch and go power cleans gets pretty gnarly! These aren't perfect but they're… https://t.co/k2ncGKCl7n

[CFHanover @cfhanover]

Start your week off right with a challenging, fun WOD! You won't regret it! #nevermissamonday… https://t.co/eJBQq909mZ

[CFHanover @cfhanover]

We aren't scary! 👻And right now we have a great promo for ppl just starting! Look at our Fb page for details! And bring @Kyle_simon w/ you! https://t.co/PX85edqCPu

[CFHanover @cfhanover]

2017 is upon us. What will you do to make it the #bestyearofyourlife? Here's what we… https://t.co/GiCXEYRBcT

[Ryan Wenger @RyanWenger]

Special shout out to @cfhanover for their tribute to #911 victims during a #goruck in… https://t.co/ZSkjn310L9

[Zach Miller @ByZachMiller]

The GameTimePA #YAIAA girls and boys track & field all-stars are featured in today's Evening Sun. Pick up a copy!

[CFHanover @cfhanover]

#cybermonday #blackfriday #whatever #justdoburpees #burpees #buckfurpees @cfhanover @ Crossfit Hanover https://t.co/7teHliOqsI

[CFHanover @cfhanover]

What a great way to start your Black Friday.. With a barbell in your hand. Great work today,… https://t.co/fwSnKrQ0GZ

[CFHanover @cfhanover]

Good times were had this morning at the #bestgymaround @cfhanover #herowod #hammer #CrossFit #strong… https://t.co/1XsRvCKrfS

[CFHanover @cfhanover]

Loving these high rep strength sets. CFH coach Amber Smith finishing her 10-10-10 DL day with 255#.… https://t.co/6Tg1paewvw

[CFHanover @cfhanover]

Awesomeness from our very own Kristin Smith. "The race is long, but in the end it is only with… https://t.co/SqCK0W9jfJ

[CFHanover @cfhanover]

A little motivation for you to start your week with. Hustle like your life depended on it... because… https://t.co/Kkf7IFF8lA

[CFHanover @cfhanover]

Look what you're missing out on?!! #slurpee #ballslams #burpees #pureevil #CrossFit https://t.co/jEXV5u9xTD

[CFHanover @cfhanover]

krisinda_ruhlman and funshine201 having some fun with Abe's camera this… https://t.co/GmikH7KxCj

[CFHanover @cfhanover]

Photo Credit - funshine201 @ Crossfit Hanover https://t.co/dyPDwFUjIi

[The CrossFit Games @CrossFitGames]

It's your turn. Find a local @CrossFit affiliate at http://t.co/exmiUKlwAm.
https://t.co/k74qcjVZ7y

[CFHanover @cfhanover]

Missed you at @AYSportsPerf today! https://t.co/SKUdQBoFdu

[Mikayla @mikayla_mccleaf]

Last time I checked it was a field hockey field.. I can see how that's confusing tho.. #smh

[CFHanover @cfhanover]

Hell week at @aysportsperf is officially in the books. We had ups and downs, but at the end of it… https://t.co/ofk2CjZ907

[CFHanover @cfhanover]

#TBT to this past Friday night at the #relayforlife in #HanoverPA - CF and Shape Up Hanover were well represented!