@afshineemrani SPOT ON (but agree with the milk comments) !!! I have tried various diets du jour for 30 years and have a cabinet full of supplements. I'm even familiar with this diet and lifestyle but it hasn't clicked until now. I hope you can spread the word on this important concept!
@TheLongInvest This hit me...not to get too woo woo, but the same rhythm that governs light and tides governs our grief and joy, our striving and rest. To be human is to ride these cycles rather than resist them, trusting that every trough is already curving back toward light or some positive.
@bryan_johnson Byran we love you but over-intellectualizing audience pushback as groupthink can come across as dismissive, especially to followers who value your data-driven approach but question extremes like strict veganism or constant testing.
@paulsaladinomd Your post is timely for me. My Dr put me on T to increase my stamina due to chronic EBV, but I'm having side effects (mainly high hematocrit for which it's a PITA to keep donating blood) and your protocol should BOTH raise my T AND help with my EBV symptoms. Potential win-wjn!
@JukeBoxNonStop Arguably one of the most influential and pioneering bands in music history. Anything less than a 5 calls into question ones ability to discern real music talent.
@SnowBlackLamont You just provided a random yet fond memory for me - I grew up in Angleton in the 70s / 80s and ate there many times in its original format.
@nickstavas I'm inspired! I'm not the only poster on X living somewhat vicariously through John Daly. We all have our trials and tribulations in life, and sometimes it takes someone like him to prove that we can endure/conquer whatever life throws at us, and do it on our terms!
@hjluks Great post! I encourage everyone to heed Doc's wise words!! I'm 61 and haven't worked out in a few years. Ironically, just this past weekend I started the latest P90X. I've completed the 1st 2 and most of 3 (3 sucked).
@alphaticaio You are my new favorite follow. I don't have a quant background but your posts, while incredibly detailed, are surprisingly digestible to educate investors like me who would ordinarily not have access to such arcane data. Kudos.