Chris Frosch

Strength Coach | @uoftampa alum

[Chris Frosch @cfrosch_]

@CoachColeman13 @Pat_Schuster10 Heck of a run this year coach!! Love seeing PHSC baseball be a powerhouse program

[Chris Frosch @cfrosch_]

@JeepSurfHotTub @Y0Le0 A Rod

[NJCAA Baseball @NJCAABaseball]

🎉 For the first time...

Pasco-Hernando State are the 2025 #NJCAABaseball DII World Series Champions!

https://t.co/PYElZXbPCc

[MLB's Arizona Fall League @MLBazFallLeague]

2024 Fall Stars Champions.

[Orioles Player Development @OsPlayerDev]

Enrique Bradfield Jr. is a 2024 MiLB Gold Glove Award winner!

[Orioles Player Development @OsPlayerDev]

Fall Ballin'

[Chris Frosch @cfrosch_]

Another season in the books. Special group of guys this year!!

[MLB Pipeline @MLBPipeline]

"Before you know it, he's going to end up on third base."

Enrique Bradfield Jr. (#Orioles 2023 first-rounder) has put his 80-grade wheels to good use thus far in '24, going 22-for-26 on SB attempts in 30 games at High-A: https://t.co/WCvzNfO1GS

[MLB @MLB]

Best vs. best! Baseball's top hitting prospect vs. baseball's top pitching prospect on the first day of #SpringBreakout 🔥

Watch @Orioles vs. @Pirates on March 14 at 7 pm ET, live and blackout-free on MLB digital platforms and @MLBNetwork.

[Aberdeen IronBirds @IronBirds]

Congrats to Samuel Basallo for being named the South Atlantic League Player of the Month for September! In the final month of the season, the 19-year-old phenom led the league in AVG (.538), total bases (36), HRs (six), RBI (13), OBP(.636), SLG (1.385) & OPS (2.021).

[Kurt Hester @TheKurtHester]

Sprintember in the books, a 1.17 flying 10 @ 60 years old ain’t bad! Practice what you preach in and out of the weight room and it creates more buy in from your athletes!

[Baseball America @BaseballAmerica]

Jackson Holliday Wins 2023 Minor League Player of the Year Award

https://t.co/mxlPj3mBxr

[Aberdeen IronBirds @IronBirds]

Congratulations to Samuel Basallo for being named South Atlantic League Player of the Week! In 5 gms, Basallo went 9-for-19, with a double, triple, 3 home runs, 7 RBI & 6 runs scored for a slash line of .474/.545/1.105, and earning a promotion to Double-A Bowie!

[MLB Pipeline @MLBPipeline]

Samuel Basallo finds himself on a High-A heater.

The fifth-ranked #Orioles prospect (MLB No. 47) delivered a career first Thursday, giving him a .652 SLG + 58 total bases in 25 games at the level: https://t.co/hMlkPKsbQR

[Aberdeen IronBirds @IronBirds]

Congrats to Jackson Holliday for being named the South Atlantic League Player of the Week! In 5 games, Holliday went 13-for-21 for a .619 batting average, 3 doubles, 3 triples, 2 home runs and 14 RBI 🔥🔥🔥

[Chris Frosch @cfrosch_]

Getting ready for the 2023 MiLB season with @ZachDechant’s Baseball Performance Summit. Loving this presentation by @joemurray43 #OpeningDay #ChaosComin

[Jocko Willink @jockowillink]

Good.

[TCU Football @TCUFootball]

Perfect.

#GoFrogs #HouseOfDuggan #HE15MAN

[SimpliFaster @SimpliFaster]

"As for training changes, I think one thing that all of the defensive shifting has done is expose the necessity for athleticism across most positions."

◾️ @CorykSandC joins this week's #FreelapFridayFive to discuss training speed & athleticism in baseball
https://t.co/PzdLmYZgHM

[Chris Frosch @cfrosch_]

@CoolHandJakeGS Bose QuietComfort wireless headphones come with the cord so you can do both