The AI Wellness Assistant in your pocket!
👉Get-Real Wellness is exclusively on Apple App Store: https://t.co/Mw1idB0piO
AI-Driven Wellness, Real-Life Solutions
A smarter way to achieve real wellbeing—built for your busy life.
More insulin ≠ better control.
Many with type 2 diabetes take 200+ units a day and still struggle.
The real issue?
Insulin resistance driven by high-carb diets, stress, and poor sleep.
The solution: lifestyle shifts that restore sensitivity + hope. #DiabetesAwareness
@OfficialADSOrg I am type 1 diabetic, I inject 30 units of lantus in the morning and 2-3 units of Novorapid if needed (usually only if i eat carbs). most days only need 1 injection.
Low insulin meal plans are possible but the mind space shift is the difficult part.
First of the socialists to Collapse. French Government! Who will be next? UK?
It never works. Objectivists and Capitalists have been warning everyone for years.
UK and many other countries need to push back hard against communist & socialist ideology.. read Altas shrugged by @AynRandOrg . don't let it happen.
Labour want to TAX you every single year just for owning your home
If your home is worth more than £500,000, Labour want you to pay 0.54% EVERY year.
Here’s what that looks like:
↳ £550,000 = £2,970 a year
↳ £600,000 = £3,240 a year
↳ £700,000 = £3,780 a year
↳ £800,000 = £4,320 a year
↳ £1,000,000 = £5,400 a year
Just for OWNING your home
You’ve already paid stamp duty, income tax, council tax… now forced to pay this new property tax
This is a SCAM by the government
Labour want to TAX you every single year just for owning your home
If your home is worth more than £500,000, Labour want you to pay 0.54% EVERY year.
Here’s what that looks like:
↳ £550,000 = £2,970 a year
↳ £600,000 = £3,240 a year
↳ £700,000 = £3,780 a year
↳ £800,000 = £4,320 a year
↳ £1,000,000 = £5,400 a year
Just for OWNING your home
You’ve already paid stamp duty, income tax, council tax… now forced to pay this new property tax
This is a SCAM by the government
Get-Real Wellness App: UPDATE v1.1 - See what’s NEW
Updates & New Features:
New Feature - Free to Download and use Wellness Guidelines and in-app Blog - Free 7 Day Trial with Monthly Premium Subscription.
New Feature - Daily Notification - Motivational Affirmations to improve wellness, mindfulness, exercise, nutrition habits.
New Feature - Ability to copy AI Assistant message thread to paste for personal use.
New Feature - Enhancement to AI Assistant prompt to improve solutions based answers.
New Feature - Added additional icons for Wellness Goals.
A wellness app that brings practicality and simplicity for you to boost and track your wellbeing.
1. Discover tab is the core wellness knowledge-base of Mindfulness, Movement, Nutrition, Breathing, Sleep. Blog for Articles or watch Podcast videos - Open to all users.
2. Ask Assistant tab allows the user to ask wellness questions or get more details on the Discover tab topics - all chats are private & stored on device. - Premium Feature
3. Goals tab has two options - Option 1 with Checkmark allows the user to select from preset wellness goals discussed in Discover, or create a custom goal of their choosing. - Premium Feature
Option 2 is the Heart symbol for Health, if selected only sleep/move/mind can be selected as these have integration to Apple Health and when the user wants to confirm the goal they will be notified if they wish to connect the app to and allow to record that goal. - Premium Feature
4. Profile tab allows the user to select light or dark mode, manage subscription, track their wellness goal streak, Profile edit, Terms, Privacy, contact and log out or delete functionality.
🔥 Ready to Train Like Life Depends on It? Because It Does. 🧠💪
2025 is the year of functional fitness—where workouts are designed to make you stronger, more agile, and injury-resistant in real life.
Think movements that mirror daily activities: lifting, reaching, twisting, balancing. Your body becomes not just fit—but capable.
And if you’re feeling adventurous…
Meet quadrobics – a cutting-edge trend inspired by the way animals move.
It’s powerful, primal, and fantastic for building:
✅ Core strength
✅ Coordination
✅ Total-body agility
These innovative approaches aren’t just workouts—they’re blueprints for a resilient, adaptable body.
Want to personalize your movement strategy?
Connect with Dr. Chase Webber and Get-Real Wellness for expert insights that align with your lifestyle and long-term health.