Alexis

[Alexis @chalkit]

Boom, 1 hour quicker than 3 years ago 6:34:26, pretty chuffed with that. All in aid of @_Oakleaf

[Alexis @chalkit]

40 minutes to go! Doing the Ride London 100 for Team @_Oakleaf today
https://t.co/BioXsTBsHP

[QI Team SABP @QI_Team_SABP]

All this week we will be revealing our speakers for our next Suicide Prevention Information Network Event #SABPSPIN04.This free event, on the10th October will be focusing on #SuicidePrevention in the #LGBTQI community.Message @QI_Team_SABP for more details!First reveal after 1pm!

[Alexis @chalkit]

I listened to 50,021 Minutes of music https://t.co/9i8QOuVMZg

[Nick Thompson @nickthomp_dcsl]

Proud to be up for a major award tonight at the Lloyds Bank National Business Awards! Good luck @DCSLSoftware #businessawards17

[Biz Surrey and Hampshire @bizsurreyhants]

The award for Entrepreneur of the Year goes to @nickthomp_dcsl from @DCSLSoftware #BizAwards

[Alexis @chalkit]

@BTCare just received my latest bill and disappointed that the promised waiving of incorrect charge on last bill not there?

[Alexis @chalkit]

Monster carrots for dinner

[Alexis @chalkit]

@WaverleyHarrier - first Waverley harrier just passed the 8k point

[Alexis @chalkit]

Closely followed by the second @WaverleyHarrier

[Alexis @chalkit]

Boston

[Alexis @chalkit]

Great intro to Nativescript by @tjvantoll #TelerikNEXT

[Alexis @chalkit]

Nice run round the harbour before the first day of #TelerikNEXT http://t.co/yq1J6AP50d

[Alexis @chalkit]

Spot the motorcycle!

[Alexis @chalkit]

@ChineseDave72 think you may like the Mimosa dessert buffet

[Alexis @chalkit]

I joined the #MicrosoftBand Marathon Challenge with @RunKeeper and will run 26.2 http://t.co/9rW3h8lejx http://t.co/YkbZviqTzB

[Alexis @chalkit]

Also definitely time for a new pair of brooks pure flows. Had 2 blisters after the fleet half today, which is 2 more than any other race

[Alexis @chalkit]

I probably did start too far back at the start as I was weaving for the first 3 miles and sunny days are never good race days for me

[Alexis @chalkit]

On the plus side I was aiming for 9:30 min miles and I averaged 9:29. GPS says I ran 13.41 miles so l probably did do 13.1 in 2:05

[Alexis @chalkit]

Fleet half done in 2:06:39ish. Slightly off the 2:05:00 I was targeting, bit still best half marathon performance in 2 years