charles

A Nutriontist /Dietitian

[charles @charlesdike11]

https://t.co/cHFomGrqio

[SoundingRightWithDocGlo @theGloriaBabs]

I hope this helps.

Please like, share and save

[charles @charlesdike11]

https://t.co/69lQvb2UUW

[Lilian Ogechi @Adaigboglobal]

Lagos Flood: This Brilliant Journalist Asked Dave Umahi A Critical Question He Made Fun Of.

[charles @charlesdike11]

https://t.co/vHphE3kan6

[Oyindamola🙄 @dammiedammie35]

A cancer researcher just explained the consequences of spraying perfumes on your neck🙆🏼‍♂️🚨

[charles @charlesdike11]

https://t.co/8pVhGZi1gR

[Dr Kemi Olunloyo🇳🇬 @drkemiofnigeria]

UPDATE 🚨🇳🇬The abducted school children were returned to Oyo state on Wednesday July 8th 2026 from Katsina state and taken to a secret army location then returned to the scene of the crime where a fellow teacher was beheaded. The army then displayed them to the Nigerian public filming children eating snacks and their school principal with a rehearsed speech thanking the President and not the Governor, God or Nigerians who clamored for their release after 50 plus days. There was no rescue operation whatsoever. They were held as hostages so that Makinde won’t contest for president, something I said on May 18th 2026. Both PDP and APC chieftains set him up for this. The PDP loyalists to the APC orchestrated the whole operation. Sowore saying they moved them to Kaduna was not accurate but many of us journalists knew they were in the north. They were moved by ISWAP fighters to Katsina. Governor Umar Radda is well aware of what I’m saying. Daura is the home of the cabal ruling Nigeria. After the United Nations meeting and the $1M for the fake agency, President Trump was briefed about that some of that money came from the world bank and must be investigated before it’s used for election campaign, the APC was under a lot of pressure to RETURN those kids. Congressman Riley Moore told us they will be monitoring elections.

I can’t wait to see my comments spammed with Nigerians calling me mad woman etc. Nigerians are programmed people. They don’t understand their leaders or their suffering. They recycle them every 4 years. They are used to crime and corruption and like @POTUS says we are a FAILED DISGRACED COUNTRY 📌Their English comprehension is poor. Nigeria may never rise again
#DrKemiofNigeria🇳🇬

#ResetNigeria
#BoycottElections

[charles @charlesdike11]

https://t.co/ARqaTjPH4W

[Akwa Ibom Hypeman @romeocza]

I love this guy because of his ancient natural recipes/meals. Not the regular restaurant meals, you need order am from a chef you are sure can replicate or get it cooked at home.

This is Afia efere(White soup) with Okro, Adusa (local scent leaf) and seafood... Orgasmic 😍

[charles @charlesdike11]

https://t.co/br6jkEcI1Z

[Table Shaker ❼ @table_shaker_]

In a society that actually rewards brilliance and genuine creativity. She should be celebrated 💯

[charles @charlesdike11]

https://t.co/uXCFBQHhw0

[Doctor Chichi @Doctor_Chichi]

Final knockout to back pain. Do this if you have been having serious back pain

[charles @charlesdike11]

https://t.co/s92mEzkg4Z

[ajisafeolumuyiwa @ajisafeolumuyi2]

Solution to moist in wall, Peeling wall…

[charles @charlesdike11]

https://t.co/tW7hGIHA9C

[Arojinle @arojinle1]

Here's the video. Don't bother playing if you cannot stand it.

[charles @charlesdike11]

https://t.co/zlnRW6OaFD

[Dr. Ugo Clinton @DrugoClinton]

𝐌𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐇𝐢𝐬𝐭𝐨𝐫𝐲 📜: 𝐓𝐚𝐦𝐬𝐮𝐥𝐨𝐬𝐢𝐧.

𝐈𝐦𝐚𝐠𝐢𝐧𝐞 𝐡𝐚𝐯𝐢𝐧𝐠 𝐭𝐨 𝐰𝐚𝐤𝐞 𝐮𝐩 𝟔 𝐭𝐨 𝟏𝟎 𝐭𝐢𝐦𝐞𝐬 𝐞𝐯𝐞𝐫𝐲 𝐧𝐢𝐠𝐡𝐭 𝐣𝐮𝐬𝐭 𝐭𝐨 𝐮𝐫𝐢𝐧𝐚𝐭𝐞.🚽

Not because you drank too much water, but because your prostate won't let your bladder empty properly.

For millions of men, one medicine has changed that reality: 𝐓𝐚𝐦𝐬𝐮𝐥𝐨𝐬𝐢𝐧.

Before tamsulosin, many men with enlarged prostates (Benign Prostatic Hyperplasia, BPH) had limited options. They often relied on surgery or older medications that lowered blood pressure so much that dizziness and fainting were common.

Scientists wanted something different: 𝐚 𝐝𝐫𝐮𝐠 𝐭𝐡𝐚𝐭 𝐰𝐨𝐮𝐥𝐝 𝐫𝐞𝐥𝐚𝐱 𝐭𝐡𝐞 𝐦𝐮𝐬𝐜𝐥𝐞𝐬 𝐚𝐫𝐨𝐮𝐧𝐝 𝐭𝐡𝐞 𝐩𝐫𝐨𝐬𝐭𝐚𝐭𝐞 𝐚𝐧𝐝 𝐛𝐥𝐚𝐝𝐝𝐞𝐫 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐜𝐚𝐮𝐬𝐢𝐧𝐠 𝐦𝐚𝐣𝐨𝐫 𝐞𝐟𝐟𝐞𝐜𝐭𝐬 𝐨𝐧 𝐛𝐥𝐨𝐨𝐝 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞.

That breakthrough came with tamsulosin.

💊 𝐖𝐡𝐨 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐞𝐝 𝐢𝐭?

Tamsulosin was developed by the Japanese pharmaceutical company Yamanouchi Pharmaceutical Co., Ltd. (now part of Astellas Pharma) during the 1980s.

After years of research and clinical trials, it was first approved in Japan in 1993 and later gained approval in many other countries, including the United States in 1997.

🔬 How does it work?

Tamsulosin belongs to a class of medicines called alpha 1 adrenergic receptor blockers.

It selectively blocks alpha 1A receptors found mainly in the prostate and bladder neck.

This relaxes the smooth muscles, making it easier for urine to flow and reducing symptoms such as:

✅ Difficulty starting urination

✅ Weak urine stream

✅ Frequent urination

✅ Night time urination (nocturia)

✅ Feeling that the bladder isn't completely empty

Unlike older alpha blockers, tamsulosin mainly targets receptors in the prostate, so it has less effect on blood pressure.

⚠️ Common side effects

✅ Dizziness, especially when standing up quickly

✅ Headache

✅ Runny or stuffy nose

✅ Abnormal ejaculation, where little or no semen comes out during orgasm

✅ Fatigue

⚠️ Rare but important:

It can increase the risk of Intraoperative Floppy Iris Syndrome (IFIS) during cataract surgery. Patients should tell their eye surgeon if they are taking or have taken tamsulosin.

💡 Interesting fact

Tamsulosin does not shrink an enlarged prostate. It simply relaxes the muscles around it, helping urine pass more easily. That is why it often starts working within days, while 5 alpha reductase inhibitors may take months.

Today, tamsulosin remains one of the most widely prescribed medicines for BPH worldwide, improving sleep, comfort, and quality of life for millions of men.

Sometimes, the most life changing medicines do not cure a disease. They simply help people live more comfortably with it.

#MedicationHistory #Tamsulosin #Pharmacy #Pharmacology #BPH #Medicine #Healthcare #MedTwitter

[charles @charlesdike11]

https://t.co/xzBVSAWd0Y

[Fanbrizio Rovaldo @FabrizioRomaxno]

🚨BREAKING: Argentina vs Cape Verde recorded 15 penalty errors in favor of Argentina

The highest among all the 2026 world cup match in favor of one particular team

[charles @charlesdike11]

https://t.co/E3Yb46Adue

[Dr. Ose Etiobhio @osemagnum]

mothers especially, stop changing clothes in front of your children.

these children see things and want to explore.

WATCH AND SHARE.

[charles @charlesdike11]

Men take Omega-3, Magnesium glycinate, zinc and vitamin D3 and you'll thank ma later.

[charles @charlesdike11]

https://t.co/pMdQFxPAlw

[MEGZY @Megzy_Tips]

No Bad days in July! Only Money Rains ❤️👊

[charles @charlesdike11]

https://t.co/N0Ay49u4LO

[oseni rufai @ruffydfire]

O

[charles @charlesdike11]

https://t.co/WAb512IQUj

[Victor Onyibest @victor_onyibest]

Them go go arrest this man now

[charles @charlesdike11]

@HFM_Nigeria Hæ

[charles @charlesdike11]

https://t.co/oGICz9ANlN

[Lets Win Together 🏆🙏🏼 @Chieforacle11]

Omo God help us

[charles @charlesdike11]

https://t.co/VRXbEVGYhv

[Obiasogu David @afrisagacity]

This video captures different flood situations across Lagos state, one of Africa’s richest cities.✍️

[charles @charlesdike11]

https://t.co/mr1djnHGGg

[Peter Obi Grassroots Mobilization. @PO_GrassRootM]

BREAKING: A group has petitioned the National Judicial Council (NJC) against Justice Isah Dashen over his controversial ruling against the NDC in Kogi State.
They urged him to purge himself of corruption and stop allowing himself to be used as a tool against Peter Obi and the NDC.