Chase Tucker

[Chase Tucker @chasethefit]

Start treating your body like you would treat your business... and watch as both begin to THRIVE.

[Chase Tucker @chasethefit]

It’s not my nightmares that haunt my sleep and keep me awake at night. It’s my dreams.

[Chase Tucker @chasethefit]

💪🏾THE MOST IMPORTANT MUSCLE💪🏾
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I know the most important muscle an entrepreneur can train.
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Do you know what it is?
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All the top CEOs, high achievers and most successful entrepreneurs have this muscle in common, and they strengthen it every day.
_… https://t.co/BI2boHMpYp

[Chase Tucker @chasethefit]

Finger-pointing gets us nowhere. Let’s our circumstances. https://t.co/qDokXQQZad

[Chase Tucker @chasethefit]

Happy Haitian Independence Day!
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My first post of 2018 is in praise to my ancestors who fought so that I could have the freedoms that I currently enjoy.
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The runaway slave statue pictured is located in Port-au-Prince, Haiti (where my mother was born an… https://t.co/Ttv86BbXjY

[Chase Tucker @chasethefit]

Good morning you guys!
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One of my quick, go-to breakfast carb items is cream of rice with bananas and cinnamon 😋
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There’s minimal cook time, and for protein it can be paired with egg whites or a protein shake if your in a rush.
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It’s important to… https://t.co/P7bVrbJJ9Q

[Chase Tucker @chasethefit]

Good morning you guys!
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One of my quick, go-to breakfast carb items is cream of rice with bananas and cinnamon 😋
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There’s minimal cook time, and for protein it can be paired with egg whites or a protein shake if your in a rush.
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It’s important to… https://t.co/BLfRMS22Aq

[Chase Tucker @chasethefit]

Grateful for the opportunity to be featured in my first ever podcast episode! Check out the podcast show out together by the ever-relentless @nlatoof 👍🏾✅
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💯"Emotion Sets You In Motion" 💯

Friend and colleague, @chasethefit joins Nick for an ep… https://t.co/WBI1rIvaQX

[Chase Tucker @chasethefit]

✖️M Y T R A N S F O R M A T I O N ✖️
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Honestly, at the start of my fitness journey I was focused solely on helping myself, not others.
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You see, in middle school I always felt like I was on the outside looking in. Aside from school and sports, I w… https://t.co/Glf6fUeB73

[Chase Tucker @chasethefit]

Tag a friend who pushes you to WIN.
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Winners don’t necessarily go without ever failing, but they see the lose failures for what they are: necessary micro-losses that make them stronger so they can WIN more.
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...Losers, however, let the fear of even… https://t.co/ykxuKs5MJK

[Chase Tucker @chasethefit]

No long caption here, just wishing you guys a dab-tastic Saturday 😄👊🏾
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#Throwback to an athletic shoot with @nashvillephotographer https://t.co/tNX6T93zAg

[Chase Tucker @chasethefit]

#FlashbackFriday to my last date night meal with @amyfucci !
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I know that many people, including myself in the past, have experienced anxiety when it comes to eating at restaurants while trying to reach their fitness goals.
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I find that when I plan ahe… https://t.co/qHSrNjkvAS

[Chase Tucker @chasethefit]

Please excuse the resting fit face 😐😆
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Here is my latest physique update, taken last Friday after a late night push session (hence the chest and shoulders looking fuller).
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It’s very important to take progress photos along your fitness journey. Yo… https://t.co/QOpESCh4Oh

[Chase Tucker @chasethefit]

Keys to a more happier, mindful and productive morning 🔑✅ https://t.co/QyGoWRxXAC

[Chase Tucker @chasethefit]

Big shoutout to a friend and former client of mine who’s experiencing big WINS in life! @brettyoungmusic and my friend @jesseleemusic came together and made something GOLD-worthy that resonated with the world ...I couldn’t be prouder and happier for them… https://t.co/mJ5bnRDBFU

[Chase Tucker @chasethefit]

Tag a friend who’d eat this! 😍
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#WaybackWednesday post to this deliciously fit meal! Seasoned Turmeric Chicken with Roasted Brussels Sprouts and Baked Sweet Potato 😋.
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Protein: 8oz Seasoned Turmeric Chicken Tenderloins (P: 50, 220 cal)
Veg: 6oz Bru… https://t.co/vOIsvexUYe

[Chase Tucker @chasethefit]

Well... do you? https://t.co/RFPhrcrRWL

[Chase Tucker @chasethefit]

🚧 B A R R I E R S 🚧
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Sometimes I look back at my journey as an entrepreneur and think about all the barriers I’ve had to overcome to get where I am. I remember seeing all the self-employed fitness entrepreneurs, living life on their terms and influe… https://t.co/6Uh2WMp0cy

[Chase Tucker @chasethefit]

Yesterday morning, I found myself in a bind.
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I’m at home, just worked out and showered, but my workout time ran a little bit longer than I had planned. I have 30 min before a client consultation, which definitely wasn’t enough time to prepare and eat t… https://t.co/l1xCrtOSc6

[Chase Tucker @chasethefit]

No one ever achieved greatness by themselves. https://t.co/EMK8rF1j61