Hoosier Trail Running

Ultra Runner | Running Coach | SpartanUltra | NavyVet

[Hoosier Trail Running @chasingbuckles]

@RebuiltPt 1000% agree!
You got people running 7 times a month jumping head first into a 16 week plan. Recipe for injury and a TOUGH race day.

[Hoosier Trail Running @chasingbuckles]

If you are looking for an expert in depth gait analysis and shoe recommendations, this is your guy!
I learned a lot from this and excited to make some tweaks to my running form and purchase some new shoes with confidence they are a good match for me.

[Tim Roozendaal @tim_roozendaal]

New here? Let me introduce myself.

I'm Tim, 25, a fanatic runner with a bit of a shoe obsession, and a proud graduate of Human Motion Technology.

During my studies I learned biomechanics, gait analysis, and how to use technology to evaluate movement.

I interned at a podotherapy clinic that had access to Run3D, a clinical gait analysis system developed by an Oxford University spin-off. Pretty cool stuff.

I worked on a project to monitor running gait improvements remotely, so runners wouldn't need to visit the clinic every few weeks.

But what shocked me was the lack of shoe knowledge among the clinicians. They'd analyze someone's gait in detail but have no clue what shoes they were running in or how that affected the pattern.

I've also been fitting runners in running specialty retail for 3+ years now. And guess what? Most retail staff haven't had proper gait analysis training either.

I bridge the gap between clinical knowledge and practical shoe expertise.

Beyond my degree, I've consumed an unhealthy amount of podcasts, books, and YouTube videos on everything running. Training load, mechanics, rehab, prehab, strength work, foot health, I want to understand the full picture, not just one piece.

Because running problems rarely have one cause. Sometimes it's the shoes. Sometimes it's running mechanics. Sometimes it's training load. Usually it's a combination.

My online gait analysis helps runners understand how they move, which shoes actually fit their gait, and gives practical strength and mobility tips. I've done 35+ so far, helping runners from the Netherlands to the US.

In 2026, I'm also launching in-person services—treadmill gait analysis and lactate testing. Excited to work with runners face to face.

If you want to run better, not just run more, stick around.

→ Book your gait analysis with the link in bio.

[Hoosier Trail Running @chasingbuckles]

Late post...but just wrapped up a rather difficult 2 weeks 😅

🏔Stone Steps 50k- 10,000 ft elevation change-Oct 26th

🏛Indianapolis Monumental Marathon-Nov 8th

Completely different races and I was the only one dumb enough to do both😅

Quads are toast!!!! 🦵

[Hoosier Trail Running @chasingbuckles]

@WarmSalami88 @brady_h This is the way 🤣

[Hoosier Trail Running @chasingbuckles]

@LapChallenge So if they gotta poop they just have run that loop extra fast to have time at the end? 😅

[Hoosier Trail Running @chasingbuckles]

@travelexx @LapChallenge I just bought another pair of 4s
Was already getting hard to find my size, had to settle for a color I dont like 😂

[Hoosier Trail Running @chasingbuckles]

Last night while I was sleeping comfortably for 8 hours....David Goggins passed approximately 7 people in the Moab 240....

I feel like such a slacker 🤣🤣

Rooting for @davidgoggins and of course @Glazeruns!

#moab240
#UltraRunning

[Hoosier Trail Running @chasingbuckles]

Congratulations midwest runners. You have made it to fall weather.
You can now run a full minute faster at the same HR 😅

[Hoosier Trail Running @chasingbuckles]

@DrewGarrison

[Hoosier Trail Running @chasingbuckles]

Everyone knows your long run before a marathon is supposed to be a 50k with 10k foot elevation gain 😅

[Hoosier Trail Running @chasingbuckles]

Instant regret heading out for a run and not eating enough. Always get that mid run full body hunger. My legs are hungry 😅
#runnershigh
#runnersmunchies

[Hoosier Trail Running @chasingbuckles]

@BowTiedRunning Lmao. So funny. 5k, 10k but then 13.1 miles and 26.2 miles...then back to 50k, then 50 miles! Then 100k! It's never ending 🤣🤣

[Hoosier Trail Running @chasingbuckles]

Definitely gonna be looking to hit one of these next year 👀

[Western States 100 @wser]

The 2027 qualifying races list has been published. The 2027 qualifying run must be run from Monday November 3, 2025 through Sunday November 1, 2026.

https://t.co/wxkfjoYfZV

[Hoosier Trail Running @chasingbuckles]

@_not_a_fish Target height 😅

[Hoosier Trail Running @chasingbuckles]

Speed progression trail run today. Loving the Hoka Mafate Speed 4. Ran my 100k in these. Fantastic shoe. Just hit 200 miles in them today.
#trailrunning
#hoka
#ultrarunning

[Hoosier Trail Running @chasingbuckles]

@runliftrunlift It took me awhile to learn this. Am I gonna push through this 1 training run and potentially injure myself? Or play it safe and live to run another day.

[Hoosier Trail Running @chasingbuckles]

Late post but did my 1st 100k trail a couple weeks ago.
East Fork 100k. 67 mile course.
What an insane experience.
Running for hours at night by myself in the woods 😅
Finished 12th out of 39 people.
Only 23 Finished.
The volunteers were life savers!
100 miles next? 👀

[Hoosier Trail Running @chasingbuckles]

@BowTiedRunning Dont forget strength training multiple times a week 😅 but not too much strength training, or you'll be too sore for runs

[Hoosier Trail Running @chasingbuckles]

@fitforaking What you left behind
Falling through the sky
The path
Youth division

[Hoosier Trail Running @chasingbuckles]

https://t.co/Q5rnX6cGjH