44-year-old actress Megan Good is reportedly pregnant with her first child with her partner, Jonathan Majors, after a fan spotted her this morning all smiles while showing off her baby bump. This would be her first child after she revealed last year that she was actively trying and ready to start a family with Jonathan.
Congratulations to them!
Feeling the shift in your 50s? This isn't just about metabolism slowing down.
The diagram shows a deeper story: declining oestrogen allows cortisol to rise, specifically targeting abdominal fat storage.
Understanding this shift is the first step!
Easter Holiday Notice from Harriet's Botanicals
Wishing our wonderful community a blessed and restful Easter!
Please note that most of our branches will be closed on Friday, 3rd and Monday, 6th April 2026.
However, we've got you covered!
📍 Sarit, Waterfront, Kitengela & Naivasha — open Friday & Monday
📍 BBS Mall — open Monday
Plan your visit accordingly and stock up before the holidays! 🌿
🌐 https://t.co/YlynZWxEIR | 📞 020 840 8888
Happy Easter from all of us at Harriet's Botanicals!
We live in a world of convenience that may seem effortless. Yet, it is those who have practised diligently who have truly mastered the art of making things appear easy.
Our ancestors knew the value of every fruit, vegetable, and herb. Okra was once given as medicine by herbalists before being incorporated into our diet over the years. Today, it’s still saving lives directly and indirectly.
Meet Billionaire Temilola Adepetun one of the most successful women in business that inspire me - She moved from Oil and Gas sector to starting selling school uniforms !!! Today she is the sole distributor of Casio product in Nigeria.
Lupita Nyong'o opted for fibroid-removal surgery called a myomectomy. But the actor and author's relief was short-lived: 12 years later, they've returned. Nyong'o has more than 50 fibroids causing more pain, and her treatment options remain largely the same. 2 days ago
🎗️ The Strength Behind the Stage: Jenn Morel’s Story
"For that one week every month, that was my life."
Meet Jenn Morel. To the world, she is an international star, a powerhouse rapper, and a singer topping charts in Italy and beyond. But behind the bright lights and the massive crowds, Jenn was fighting a silent, "horrendous" battle with Stage IV Endometriosis. For nearly 20 years, Jenn believed her pain was just something she had to live with. She pushed through international tours on medication, sometimes collapsing in green rooms or needing help just to walk on stage. In August 2025, her body reached its limit. Surgery revealed that the disease was infiltrating nearly all of her organs.
Why Jenn’s Story Matters
Jenn’s journey highlights the reality many of our sisters face:
The Delay in Diagnosis: It took years and a trip to the Dominican Republic to finally hear the word "Endometriosis."
The "Invisible" Struggle: You can be at the height of your career and still be suffering deeply in private.
The Power of Advocacy: Jenn is now using her voice to encourage women to do their research and find doctors who truly listen.
This March, We Wear Yellow 💛
As we observe Endometriosis Awareness Month, we stand with Jenn and the millions of women navigating this journey. Pain is not "just part of being a woman," and you don't have to carry the burden alone.
Healing begins with being heard. It begins with seeking care. And as Jenn shows us, continuing forward is its own kind of strength.
To every Endowarrior: We see you, we believe you, and we are here for you. 🌿
#EndometriosisAwarenessMonth #JennMorel #EndoWarrior #HarrietsBotanicals #WomensHealth #BreakTheSilence #EndoAwareness #StageIVEndometriosis
Here is a comprehensive guide for Mosipchot dosage and intake, provided in both English and Kiswahili. Please review the instructions carefully to ensure optimal results and remember to stay hydrated. Get yours at any of our locations or online via https://t.co/YlynZWxEIR
Call 020 840 8888
New York didn’t whisper a welcome, it roared.
Landed in NYC after the blizzard.Moments like these remind me why I love aviation. Respect to every crew member out there keeping the system moving when nature tests us.
Winter flying is not for the fainthearted. ❄️🛫🧑🏽✈️#Girlsfly
At the East African Forum on Traditional Complimentary and Integrative Medicine. In attendance are TICAH, Ministry of Health, World Health Organisation, Kenya Medical Research Institute, Herbal Society Kenya, Reps from Organisations in Tanzania, Nigeria, Uganda, India, Togo, Rwanda, South Sudan, Malawi, United States, Germany and Switzerland. Steps to integration include a department for Traditional Medicine under Ministry of Health. We had remarks by Dr. Ouma Oluga, Principal Secretary for Medical Services and Key note speech by Hon. Aden Duale, EGH, Cabinet Secretary for Health in Kenya. Kenya is looking to regulate the sector for mainstreaming into the wider Health Ecosystem.
https://t.co/YlynZWxEIR
0208408888
It starts in the mind, where we build our dreams, courage, and thoughts that frame our experiences. Make sure to take care of what you feed it and what you focus on for a full peace of mind.
Kenya’s SME sector is evolving, shaped by new policies, shifting consumer trends, and rapid technological change.
As Chairperson of the KAM SME Hub, @chebsie1 is leading fresh conversations around policy awareness, innovative financing, and strategic partnerships to help SMEs adapt and grow.
How is she positioning manufacturing SMEs for resilience and opportunity?
Read more here: 👉: https://t.co/IGACtD0N59
#IndustryTodayKE
Amazing results! 🙌 One of our clients has seen her mom’s diabetes improve with Mosipchot—she reports significant improvement, with blood sugar levels dropping from 20 to 10! We’re thrilled to be part of your wellness story. Keep sharing your journeys with us! We’re proud to support your health and wellness with trusted, traditional remedies. For inquiries, call +254208408888.
Boost your day with a healthy and refreshing green smoothie, packed with nutrients to energise you! Spinach, banana, apples, lemon juice, and yoghurt make a perfect blend that tastes delicious and leaves you feeling great. Cheers to a healthier you! 🌿
Collagen-rich foods can improve the health of your skin, eyes, arteries, and more!
There are multiple types of collagen, so it’s important to consume a variety of collagen-rich foods for the most benefits.
-Type 1 and type 3 collagen are found in fish skin, chicken skin, and bone broth. They support the skin, bones, and hair.
-Type 2 collagen supports the joints and typically comes from cartilage.
-Types 5 and 10 collagen come from organ meats and the membranes in eggs. These types of collagen support eye health and provide support at the cellular level.
Are all of these foods a part of your regular diet?
Drinking water regularly before meals:
- makes you eat lesser
- helps you lose weight
- prevents constipation
- enables food digestion
- raises your metabolic rate
- fills up your stomach faster
Drink water before your meals!
Waking up with joy this Thanksgiving is a blessing! In these crazy times, I’m deeply grateful for my family and friends and the love they bring into my life. Wishing you all a day filled with joy and gratitude! Happy Thanksgiving! 🦃❤️