@erikpavia@dens If you’re worried, try a private class first. Also, when you say “Pilates at the gym”…I’m assuming this is a floor (ie. Mat class)? Are there machines? Look into going to a Pilates studio. Especially, if it’s your first time.
@spanoplos@skamille Also…I’m just citing *one* cause of clenching. There are so many other reasons (stress, anxiety, etc) but if you’ve tried everything and still can’t figure it out—it’s worth a try. A lot of ppl don’t realize the connection of pelvic floor + jaw
I wrote about the antiheroine of the moment: the mother who leaves her kids. As she rides out a dark maternal fantasy, she reveals the limits of women's choices — seemingly boundless, rarely supported, always judged. https://t.co/xMxT6FejFZ