Chelsa Crowley

consultant, advisor, cofounder, wife, mom. nyc + hudson valley.

[Chelsa Crowley @chelsa]

@lapresmidi You are a hero.

[Chelsa Crowley @chelsa]

@dens Hard no

[Chelsa Crowley @chelsa]

@pubkevin @jerrycolonna @dens @solidcorestudio Solid Core is not Pilates, it’s more Pilates-inspired.

[Chelsa Crowley @chelsa]

@erikpavia @dens If you’re worried, try a private class first. Also, when you say “Pilates at the gym”…I’m assuming this is a floor (ie. Mat class)? Are there machines? Look into going to a Pilates studio. Especially, if it’s your first time.

[Chelsa Crowley @chelsa]

@spanoplos @skamille Also…I’m just citing *one* cause of clenching. There are so many other reasons (stress, anxiety, etc) but if you’ve tried everything and still can’t figure it out—it’s worth a try. A lot of ppl don’t realize the connection of pelvic floor + jaw

[Chelsa Crowley @chelsa]

@spanoplos @skamille Google pelvic floor + jaw clenching and you can read more. Best bet is to find a good pelvic floor specialist/PT

[Chelsa Crowley @chelsa]

@bijan Incredible. Congratulations Bijan.

[Chelsa Crowley @chelsa]

@Lindseymgreen Lol. I feel this.

[Chelsa Crowley @chelsa]

@dens This breaks my heart.

[Chelsa Crowley @chelsa]

@sarahmcsimmons Breakfast of champions

[Chelsa Crowley @chelsa]

@noahkalina This is my fav bird. Ours just came back last week. I was keeping the feeder filled waiting for him.

[Chelsa Crowley @chelsa]

More articles like this please.

[Amanda Hess @amandahess]

I wrote about the antiheroine of the moment: the mother who leaves her kids. As she rides out a dark maternal fantasy, she reveals the limits of women's choices — seemingly boundless, rarely supported, always judged. https://t.co/xMxT6FejFZ

[Chelsa Crowley @chelsa]

@julieeelogan I’ve always thought they made toothless a little cat-like

[Chelsa Crowley @chelsa]

@brandik @DubyaWife So infuriating

[Chelsa Crowley @chelsa]

Wordle 204 5/6

⬛⬛🟨⬛⬛
⬛🟨⬛⬛🟩
⬛⬛🟨🟨🟩
⬛🟩🟩⬛🟩
🟩🟩🟩🟩🟩
Finally a game where I can pretty consistently beat @dens

[Chelsa Crowley @chelsa]

Wordle 201 4/6

⬜⬜⬜⬜⬜
⬜🟨⬜⬜🟨
⬜🟩🟩🟩🟩
🟩🟩🟩🟩🟩
Now what? I’m done?

[Chelsa Crowley @chelsa]

@lapresmidi I use that too but *always* moisturize afterwards