Chennai Orthopaedics

Dr Bharani Kumar Dayanandam, a prominent and experienced (over 19 years) Orthopaedic Surgeon and Trauma Consultant.

[Chennai Orthopaedics @chennaiortho1]

Knee Pain? Surgery Isn’t Decided by Pain Alone
Severe knee pain does not always mean you need surgery.

The right treatment depends on what is happening inside the knee — including bone alignment, joint stability, cartilage condition.

🌐 https://t.co/E6MRtzogMg

[Chennai Orthopaedics @chennaiortho1]

Elbow Injury After a Fall?

A fall can injure different bones around the elbow — and each fracture needs the right treatment plan.

Pain, swelling, difficulty bending the elbow, or trouble using your arm after a fall should not be ignored.

🌐 https://t.co/E6MRtzogMg

[Chennai Orthopaedics @chennaiortho1]

Swollen Knee for More Than a Week?
Knee swelling that keeps coming back is not normal.

It may be due to injury, arthritis, fluid build-up, or inflammation inside the joint.
Don’t just reduce the swelling. Find the cause.

📞[phone] / [phone]
https://t.co/E6MRtzogMg

[Chennai Orthopaedics @chennaiortho1]

Swollen knee? Don’t jump to surgery.

Knee swelling can happen for many reasons, and many cases can improve with the right non-surgical care.

Find the cause first.
Pain, swelling, stiffness, or difficulty walking should not be ignored.

🌐https://t.co/E6MRtzogMg

[Chennai Orthopaedics @chennaiortho1]

Knee pain may start small.
But ignoring it can make the injury worse.

Many young athletes fear that knee injuries mean major surgery or joint replacement.
Depending on the injury, treatment options may include.

[phone] | [phone]
🌐https://t.co/E6MRtzogMg

[Chennai Orthopaedics @chennaiortho1]

தோள்பட்டை வலி தினசரி வாழ்க்கையை பாதிக்கிறதா?

சரியான சிகிச்சையால் வலியின்றி மீண்டும் இயல்பான ���ாழ்க்கைக்கு திரும்பலாம்!

✅ மருந்து சிகிச்சை
✅ PRP Injection
✅ Physiotherapy
✅ தேவையெனில் அறுவை சிகிச்சை

[phone] | [phone]
🌐 https://t.co/E6MRtzogMg

[Chennai Orthopaedics @chennaiortho1]

Stop relying on just ice and rest for sports injuries ❌🧊
Hamstring Pull? Lower Back Pain? Elbow Issues? Ankle Sprains? Side Strains?
You don’t have to stay out for long.

Heal right and get back to the game faster
📞 [phone] | [phone]
🌐 https://t.co/0F5HC7lGzn

[Chennai Orthopaedics @chennaiortho1]

Most sports injuries don’t happen suddenly…
they build up from small things we ignore.

This carousel breaks down simple ways to stay injury-free —

✔ Warm up the right way
✔ Build strength and balance
✔ Increase training gradually

📞[phone]
🌐https://t.co/E6MRtzogMg

[Chennai Orthopaedics @chennaiortho1]

There is nothing more rewarding than seeing a patient get their life back. We recently received this beautiful note from Shihab Munna, whose mother is finally walking comfortably again after her treatment at Apollo Hospital, Chennai.

📞[phone]
🌐https://t.co/E6MRtzogMg

[Chennai Orthopaedics @chennaiortho1]

I'm fine, it’s just a little Knee Pain.

How many times have you heard your mother say this while she continues to cook, clean, and climb stairs? We often mistake her resilience for wellness.

🌐 Learn More: https://t.co/E6MRtzogMg

[Chennai Orthopaedics @chennaiortho1]

Did you know that complete rest could actually be making your knee pain worse?

Many people over 50 believe that avoiding stairs and staying off their feet will "protect" their joints.

📍 Kauvery Hospitals, Vadapalani
📞 [phone]
🌐 https://t.co/E6MRtzogMg

[Chennai Orthopaedics @chennaiortho1]

Many people over 50 believe that avoiding stairs and staying off their feet will "protect" their joints.

But here’s the truth: extended inactivity weakens the muscles supporting your knee.

📍 Kauvery Hospitals, Vadapalani
📞 [phone]
🌐 https://t.co/E6MRtzogMg

[Chennai Orthopaedics @chennaiortho1]

Knee pain in your 50s is common—but it shouldn’t be ignored.

As we age, cartilage wear, reduced muscle strength, past injuries, weight gain, and inactivity can increase stress on the knee joint, leading to pain, stiffness, and reduced mobility.

🌐https://t.co/E6MRtzogMg

[Chennai Orthopaedics @chennaiortho1]

Treatment for knee arthritis is not the same for everyone.

The right treatment depends on:
✔️ The stage of joint damage
✔️ Your age and activity level
✔️ Your daily lifestyle and goals

🌐 Learn More: https://t.co/E6MRtzogMg

[Chennai Orthopaedics @chennaiortho1]

There are different types of knee arthritis, and each one behaves differently.

Osteoarthritis is the most common, caused by gradual cartilage wear over time.

Rheumatoid arthritis is an autoimmune condition and can even affect younger people.

🌐Visit: https://t.co/0F5HC7lGzn

[Chennai Orthopaedics @chennaiortho1]

Not every painful knee needs a replacement.
In young arthritis, we first identify what’s failing

• Meniscus damage? Repair or restore it to protect the joint.
• Cartilage loss? Cartilage-focused and regenerative treatments can reduce further damage.

🌐https://t.co/0F5HC7lGzn

[Chennai Orthopaedics @chennaiortho1]

நாள்பட்ட மூட்டு வலியால் அவதிப்படுகிறீர்களா?

எங்களின் சிறப்பு சிகிச்சைகள்:
மூட்டு மற்றும் தோள்பட்டை மாற்று அறுவை சிகிச்சை.
தழும்பில்லா நுண்துளை (Keyhole) அறுவை சிகிச்சை.
PRP மற்றும் குருத்தெலும���பு மறுவளர்ச்சி சிகிச்சை.

📞[phone] | [phone]
🌐https://t.co/E6MRtzogMg

[Chennai Orthopaedics @chennaiortho1]

Too young for knee replacement?
If you’re dealing with knee pain or early arthritis, treatments can help you stay active without rushing into replacement.

🌐 Visit: https://t.co/0F5HC7lGzn
📞 [phone] | [phone]

[Chennai Orthopaedics @chennaiortho1]

Knee pain, even though you’re young?
Arthritis in younger patients is usually not caused by just one issue.

It often starts with meniscus damage, then cartilage wear, and worsens with poor knee alignment that overloads the joint.

🌐 Visit: https://t.co/0F5HC7lGzn

[Chennai Orthopaedics @chennaiortho1]

Painful knees in your 30s or 40saren’t just part of getting older.

It can be a sign of alignment issues, cartilage wear, or meniscus problems.
Find the causes early and protect your knee—because the right treatment makes all the difference.

🌐 Visit: https://t.co/0F5HC7lGzn