A New Mindful Self Care 6 Week Course
Wednesday 3 May 2023, 3.00pm – 4.15pm
This course has been specifically developed for staff in healthcare settings to increase self-compassion, reduce stress & optimise our wellbeing.
Email the HUB to get booked in for our next event!
Full time Band 5 Occupational Therapist role in a fabulous Local Mental Health Team! Please see the advert and happy to discuss with anyone who might be interested 😇
https://t.co/jOVQaZlBSa
Our OTA Jess wants to say a huge thank you to @mindfulnottm for running such an amazing ‘Mindfulness for life’ course. Zena and @chloeholman21 delivered this course so brilliantly, now Jess feels much more equipped to incorporate mindfulness into her everyday life💚🧠#BeKind
NCM have spaces left on the online Retreat Day on Wednesday 1st March. Retreat days offer an invaluable way of deepening our practice. Connect with other mindfulness practitioners and teachers both within and outside of the Trust. Book on by emailing [email protected]
We have free places available to Notts HC staff for this CPD workshop. This is a fantastic opportunity for mindfulness development through movement practices. This workshop is highly experimental and taught by Helen Stephenson with over 40 years experience. Email to book on 📧
We're celebrating all our 500 fantastic OTs and OTAs this week for #OTWeek22 who work tirelessly to support our patients' recovery, enabling them to reach their potential and achieve their desired goals...
@theRCOT
For #OTWeek22, our occupational therapists (OTs) are sharing life hacks to help everyone take small positive steps to ‘lift up their everyday life’. Hear from OT Jayne Steed who shares why OT makes a difference. Visit https://t.co/Iep9xB0z22 for more #OThacks@theRCOT
This week is #WorldWellbeingWeek
Wellbeing has never been so important to our lives especially after the last 2 years.
Join one of our Mindfulness groups or come along to a workshop and give yourself some time to check in with yourself and support your mental health 💚💙
Practicing mindfulness allows us to be fully present in our life and work, and improve our quality of life. Visit our website for information on our offerings or email [email protected]
https://t.co/HAecgLwruP
Meet the team! Tim, Sonia, Chloe, Liz, Kate, Zena. We also work closely with our secretary Jo. The team of mindfulness practitioners deliver our interventions including courses, workshops, drop ins, supervise mindfulness teachers and provide ongoing support to trained staff 🌿
Today we celebrate Mental Health Nurses Day, thank-you to all our amazing nurses at @NottsHealthcare and across the NHS for your dedication and compassion. Be kind to yourself and celebrate the amazing work you do every single day 🧡
@MHnursesday#MHnursesday
A reminder to all Health and Social Care staff in Nottinghamshire. You can access our 15min mindfulness drop-in session Tuesdays at 8:30am and Thursdays 12:30pm by clicking on the link on the mindfulness connect page or by emailing [email protected]
We are excited to announce that we will be starting our 2022 Recruitment Roadshow on Sat 5 February, at Duncan Macmillan House, Mapperley, our Trust's HQ. It aims to bring our role opportunities to you in the local community. More info here: https://t.co/pZxsiyKirB
Equality vs Equity – What’s the difference?
Equity recognizes each person has different circumstances and allocates what is needed to reach an equal outcome
Small changes, making big impacts with Occupational Therapy
@theRCOT@IDDNotts@NottshcOt@nottshealthcare@AHPsNottsHC
Happy #WorldOTDay! We want to give a big shout out to all our fantastic OTs and the valuable contribution they make to patient care, making a difference to peoples' lives and recovery. We’ll be sharing more about our fab OTs next week when we celebrate #OTWeek.
Happy World Occupational Therapy Day 🙌🏾😊🙌🏼 Today we join @thewfot and our colleagues across the globe to celebrate and champion equality and diversity within this fantastic profession. #WorldOTDay