#healthcoachingmom

I am a Health Coach who focuses on helping clients who are struggling with weight loss and autoimmune diseases, through the use dietary therapy and DNA testing.

[#healthcoachingmom @choate_dana]

@drnickgreiner Lol I'm lucky to get mine down by the end of Janurary 😂😂

[#healthcoachingmom @choate_dana]

@KenDBerryMD Ground beef
Ground sausage
Mixed salad greens
Onion
Coconut oil to cook

[#healthcoachingmom @choate_dana]

Black Friday CBD deal!! Buy $150 of CBD products get a FREE set of bath bombs. Go to https://t.co/dNBAKLmEaB

[#healthcoachingmom @choate_dana]

Take the guess work out of your fitness and nutrition. Pair it with your DNA! Now that's what I call an individualized diet and fitness plan. Doesn't get any more ancestral appropriate than that! https://t.co/q2gQMMJous to order before Dec 4th. :) #Holistichealthinnovations on FB

[#healthcoachingmom @choate_dana]

@ChristianAssad @VinnieTortorich @DoctorTro @drjasonfung @BrianLenzkes Have you ever used a DNA test to help your clients understand how their genetics play a role in their health? I use a fitness & nutrition DNA test to help clients pair their genetics to the diet and exercises that works best for their unique DNA.

[#healthcoachingmom @choate_dana]

@KenDBerryMD For sure!!! But I am all about pairing your nutrition and fitness to your DNA and taking the guess work out of your dietary needs. Customization based on genetics is the way to go! :) I can tell exactly what foods and what exercise you should do for each individual.

[#healthcoachingmom @choate_dana]

@Caveman_1975 If I didn't have food allergies I would be all over that idea!!

[#healthcoachingmom @choate_dana]

Take the guess work out of your fitness and nutrition.... Use our DNA test to tell you exactly what type of lifestyle changes work best for your specific genetics!! $100 off our kits NOW through Dec 4th. NO more guessing if you should do cardio or weight, fat vs no fat, etc.

[#healthcoachingmom @choate_dana]

@KenDBerryMD I eliminated that stuff and my diverticulitis IS NO MORE!!! So yeah, I'd like to see that study too.... so I can burn it for being false!

[#healthcoachingmom @choate_dana]

Heads up: If you see food labled as "Biofortified," that's the new "government approved" word for GMO!! Just another way for consumers to be deceived into buying more crap to make them more sick and more fat! #keto #paleo #carnivore #healthcoachingmom #Holistichealthinnovations

[#healthcoachingmom @choate_dana]

#healthcoachingmom

[#healthcoachingmom @choate_dana]

#keto no more ulcers, indigestion, reflux, IBS, high BP, diverticulitis, plantar fasciitis, IBD, CFS, prediabetes, asthma, allergies, leaky gut syndrome, headaches, and my psoriasis is getting better. #noperscriptionmeds 😁 happy mom #Holistichealthinnovations #NoSAD

[#healthcoachingmom @choate_dana]

@scotch_vessel @BobPfalzgraf @KetoDad1 Hospitals usually use powdered eggs that have soy as a filler and then are cooked using vegetable, soy or canola oil.

[#healthcoachingmom @choate_dana]

@drandyphung Sad but true doc! It's a long battle but keep up the good fight! Someday they might actually listen.

[#healthcoachingmom @choate_dana]

@KenDBerryMD I've been there sugar and carb withdrawal is no joke!!! But there are tools available to alleviate the withdrawal just like with most drug withdrawal. I helped transition my 8 kids through it so I know it can be done!

[#healthcoachingmom @choate_dana]

@ChristianAssad That's crazy!! Theatre popcorn is so addictive!

[#healthcoachingmom @choate_dana]

@BrianLenzkes So glad to hear he's finally advocating for himself and healing his body!!! Way to go!

[#healthcoachingmom @choate_dana]

@ZeroCarbSarah That is ridiculous!! I would protest and send only carnivore food with my kids. This kind of agenda should not be forced on kids!

[#healthcoachingmom @choate_dana]

@ChristianAssad Wish my hospital offered food like that when I was in there!!! I had my husband bring me bone broth everyday, I wouldn't touch the poison they were trying to feed me!!!

[#healthcoachingmom @choate_dana]

@KenDBerryMD I agree! Enough said!!