Colin Holmes

[Colin Holmes @cholmsey]

@CatfordParking @TfL @LewishamCouncil It’s glorious!

[Peter McGann @peterjmcgann]

I think about this a fair bit. Certainly not exclusively but I have earned some of the most contrarian cunts going as fans, who I have seen rip others to shreds the second they are found wanting. A terrible short term minded strategy 😃 but I’ll enjoy this while it lasts

[Colin Holmes @cholmsey]

@Cathal_Dennehy Goosebumps. Sensational run.

[Colin Holmes @cholmsey]

@andymcgeady Slipping through the ropes punch drunk

[Conor Pope @Conorpope]

"I thought it was a work event"

[Colin Holmes @cholmsey]

@andymcgeady Please don’t tarnish a good name.

[Colin Holmes @cholmsey]

@Cathal_Dennehy Fr Ted levels of farce

[Colin Holmes @cholmsey]

@Cathal_Dennehy @ORION_coaching Whatever the truth, it’s such an ill-advised stance to take. Like you say, whether true or not, it looks bad in either scenario. It does create a sense of ‘doth protest too much’.
Will wait and see…

[Colin Holmes @cholmsey]

@Cathal_Dennehy @ORION_coaching Agree with you about waiting to read the full file. Many people quick to jump to concrete conclusions and there’s a few unanswered Qs.
BUT what are your thoughts on the statements from athlete and coach that they had never heard of Nandrolone? Seems to stretch credulity a bit?

[Colin Holmes @cholmsey]

@alanswan It’s so good. Also shot in possibly the best pub with the best pint of Guinness in London.

[Colin Holmes @cholmsey]

@HangBlaa @todger112 That’s silly. You get what you pay for.

[Alan Swan @alanswan]

Issue 5 of ’Older Not Over’ is live! Includes my podcast chat with .⁦@RichardEGrant⁩ (one of the inspirations for this newsletter) Also the incredible story of one writers midlife reboot and Martina Navratilova's advice on internal dialogue https://t.co/swb0xoZ0oW

[Colin Holmes @cholmsey]

@gillianmcguane @kirstie @alanswan 😂😂

[Colin Holmes @cholmsey]

@alanswan This looks fantastic Alan, looking forward to it.

[Alan Swan @alanswan]

A personal project I started working on in early 2019..... https://t.co/Lrihu6LxZ1

[Colin Holmes @cholmsey]

@alanswan @RealHughJackman I raise you 42 hours of Lady Gaga 🤣

[Colin Holmes @cholmsey]

@andymcgeady 😳

[Sub2hrsmarathon @Sub2hrs]

The INEOS magic bullet” ? equivalent maybe to downhill running? This data is essential
so we can properly evaluate today’s performance.

[Chris Chavez @ChrisChavez]

Kenyan fans going wild for Eliud Kipchoge breaking two hours for the marathon.

What a scene from his home country.

[Colin Holmes @cholmsey]

@Rory_Tealeaf @Digger_forum The concept of a 1500/10k double is ok for me - it’s the nature of the performance that’s unreal. Her final 1500 in the 10k being good enough for 9th in 1500 final and absolutely no fatigue in that final. Simply NOT NORMAL