Chris Gilbreth

Entrepreneur, Craft Beer Enthusiast, Medical Laboratory Scientist, Razorback Fan, U.S. Navy Veteran, and last but not least, Father & Husband

[Chris Gilbreth @chrisgilbreth]

@Knightley_22 1. The water bottle
2. The recycle bin
3. The van

[Chris Gilbreth @chrisgilbreth]

@notthefakeSVP Patience is a virtue and Silverfield deserves our unwavering support and grace

[John Calipari @CoachCalArk]

What an unbelievable night at The Garden! It’s hard to even explain the feeling in that building. Two unbelievable teams, high-level competitors and a building pulsing with emotion and passion.

It was so great to see Karl, De’Aaron and Keldon, as well as two of my other great big guys - Marcus Camby and Dakari Johnson!

I am so happy for my friends Leon Rose and William Wesley and the staff in New York for what they have built.

I got to spend some time with all the Knicks Alums, Adam Sandler, Chris Rock but I was too nervous to introduce myself to Taylor Swift! LOL!

Watching those two teams, with their guards showing incredible fight, focused on winning and and MAKING OTHERS BETTER, I couldn’t help but think about two guards in this upcoming draft who do the same things. Darius Acuff and Meleek Thomas along with Trevon Brazile are going to make a couple of franchises very happy!!
CANT WAIT TO START COACHING MY TEAM!!!!
Now back to recruiting!!

[Chris Gilbreth @chrisgilbreth]

@PLAUDAI Your delivery partner https://t.co/XIjHRBhm1J is a joke. Advertised 2–3 day delivery → now 8 days, and tracking went from “out for delivery” to “delay in transit.” If SpeedX can’t deliver, stop advertising 2–3 days.

[Chris Gilbreth @chrisgilbreth]

Please escalate with SpeedX. This package hit my area, went “out for delivery,” then flipped to “delay in transit.” That’s not normal. Advertised 2–3 day delivery—I’m on day 8. Order ####7370.

[Chris Gilbreth @chrisgilbreth]

@onepay is a scam. I have both a OnePay Cash debit card and a OnePay CashRewards Card but I cannot log onto the OnePay app and OnePay Customer Service is a complete joke - I have contacted them several times over the last several months and they are unable to help me to help.

[Chris Gilbreth @chrisgilbreth]

@RazorbackFB Can’t wait to see him CALL THE HOGS!

[Chris Gilbreth @chrisgilbreth]

@AskCoachKev SEND

[Chris Gilbreth @chrisgilbreth]

@AsaHutchinson Dude’s an absolute beast - unbelievable performance

[Chris Gilbreth @chrisgilbreth]

@DrDeepakKrishn1 Can sleep apnea be a cause of PND?

[Chris Gilbreth @chrisgilbreth]

@AsaHutchinson I look forward to hearing your opinion, Governor.

[Chris Gilbreth @chrisgilbreth]

@HunterYurachek https://t.co/iKS5uhZhNc

[James Clear @JamesClear]

On Hats, Haircuts, and Tattoos

I think about decisions in three ways: hats, haircuts, and tattoos.

Most decisions are like hats. Try one and if you don't like it, put it back and try another. The cost of a mistake is low, so move quickly and try a bunch of hats.

Some decisions are like haircuts. You can fix a bad one, but it won't be quick and you might feel foolish for awhile. That said, don't be scared of a bad haircut. Trying something new is usually a risk worth taking. If it doesn't work out, by this time next year you will have moved on and so will everyone else.

A few decisions are like tattoos. Once you make them, you have to live with them. Some mistakes are irreversible. Maybe you’ll move on for a moment, but then you'll glance in the mirror and be reminded of that choice all over again. Even years later, the decision leaves a mark. When you're dealing with an irreversible choice, move slowly and think carefully.

From: https://t.co/DqKzvbgOAK

(Hat tip to @tferriss, who once compared making decisions to choosing a sweater, which sent me down this line of thinking.)

[Chris Gilbreth @chrisgilbreth]

@NoContextHumans False: Knock

[Chris Gilbreth @chrisgilbreth]

@HumansNoContext 40

[Clint Murphy @IAmClintMurphy]

If you want to be a millionaire,

You need to understand compound interest.

Let me break it down for you:

[Chris Gilbreth @chrisgilbreth]

@NoContextHumans 126

[Dr. Rhonda Patrick @foundmyfitness]

Poor oral health, specifically gum disease and tooth loss, correlates with rapid brain decay in the memory-associated hippocampus.

For people with severe gum disease the increase in brain shrinkage due to one more tooth was equivalent to 1.3 years of brain aging.

https://t.co/nz3HMJkVda