Chris Hayes

Rides bikes a bit. Really happy with friction shifters

[Chris Hayes @chrisrhayes]

1 more day for me to make my Asthma UK sponsorship target. https://t.co/y26Akwi5CG

[Chris Hayes @chrisrhayes]

@pmh what happens if you leave it?

[Chris Hayes @chrisrhayes]

Quick update on chain waxing. Mainly positive, but not for all. https://t.co/g1aZHHQbCx

[Chris Hayes @chrisrhayes]

@RuthAsp11 Shocking

[Chris Hayes @chrisrhayes]

@Chris_Boardman 100% Family holiday last year in Leiden (Holland), converted my Daughter to cycling, to absolutely loving it - on rented dutch bikes. The segregated paths, with loads of others using them, and the flat ground all helped. I was won over by having priority at roundabouts.

[Chris Hayes @chrisrhayes]

@pmh Nice one. Know that area well. Don't know the angle on that saddle though...

[Chris Hayes @chrisrhayes]

Hi @Aubameyang7 please wish my son, Archie @hayz_9 a happy 16th today - he's a massive gooner and needs an uplift being stuck inside. Thanks!

[Chris Boardman CBE @Chris_Boardman]

I can’t even watch it

[Chris Hayes @chrisrhayes]

Happiness

[Chris Hayes @chrisrhayes]

Used to make Frankenstein bikes and rag them in the woods when I was 12. Now about 40 years later, @sampilgrim is doing it with way more skills and style - brilliant chopper action: https://t.co/XoTvEDzYm9

[Chris Hayes @chrisrhayes]

@Hackneycyclist I wonder if the car parking is rented out to locals, how schools local to me are acting to raise cash... crap whichever way you cut it.

[Chris Hayes @chrisrhayes]

@RuthAsp11 Even Nigel was great.

[Chris Hayes @chrisrhayes]

Best rugby performance I’ve seen @EnglandRugby. Pacing for 80 mins I can now sit down.

[Chris Hayes @chrisrhayes]

@hayz_9 Has to earn it

[Chris Hayes @chrisrhayes]

Moment of the day so far: ducking to avoid flying dead wood pigeon as Sparrow hawk realised it was too heavy! #cycling

[Chris Hayes @chrisrhayes]

I must put dry lube on my chain more often. It's kinda like a rain dance...

[Chris Hayes @chrisrhayes]

Congrats @hayz_9 - game face

[Backwell PE @Backwell_PE]

Backwell School 1st XV drew 10-10 with Wells Cathedral in the 1st round of the Natwest Vase. We progress to the next round as the away team.

[Chris Hayes @chrisrhayes]

Arm warmers this morning. Must be summer? #bristol #cycling #commute