Today is Bell Let’s Talk Day!
Join millions of Canadians taking a moment for mental health. Start your day with this breathing exercise. A few deep breaths can help calm your mind and ground your body.
#BellLetsTalk
Such a powerful insightful week with these mental health and wellbeing champions. New ideas, creative resources and multiple connections 🫶🏾 stay tuned for tremendous support at a school near you @DPwellness4all@CYWDEPTDPCDSB@SWdeptDPCDSB
Mental health champions working on teamwork, problem solving and leadership outside. A breath of fresh air and change of scenery ☀️ @DPwellness4all@CYWDEPTDPCDSB
Do you have questions about what happens when you call Kids Help Phone? Learn more about the professional counsellors, how to connect with them, and what you can expect at: https://t.co/ezwjvaxCfG
The Region of Peel Gender-Based Resource Guide is now available!
It was created to provide a clear, detailed and comprehensive overview of supports and services available to survivors of gender-based violence in our community.
https://t.co/s6utMabHRN
#PCAWA
Transitions may be challenging for some students. Educators, check out "Navigating the Challenge of Change" to support students navigating the transition from secondary school.
https://t.co/X3X52UNSvz
#SchoolMentalHealthON
Personal pronouns are words that replace people’s names. Every person determines the pronouns they use that reflect their gender identity. If you’re wondering about the appropriate use of pronouns, here’s a good place to start: https://t.co/9ODijDPYho
Behaviour charts/ stars/cards rarely teach & build self-regulation skills. They do not get to underlying root causes of problematic behaviour. This doesn't come naturally. It should be explicitly taught & more effectively change behaviour. 🧠🌱
Today is the launch of 9-8-8: Suicide Crisis Helpline, Canada’s new three-digit number for anyone who is thinking about suicide or worried about someone they know. Whoever you are, wherever you are located, we are here for you, 24/7/365.
Info: https://t.co/rNQtZHAEbr #988Canada
A strong sense of identity and belonging is critical to mental health. Many 2S/LGBTQIA+ students struggle to find spaces where they can truly be themselves.
Be an ally
https://t.co/2nWXTaeDbY
The Peer-to-Peer Community is a collection of message boards for you to post your thoughts, comment in support of other young people, and explore resources. Check it out at https://t.co/TK7Hu3LqEU
8 simple exercises to improve your trunk mobility 🙌
A thread post …👇🧵
As the static lives we tend to live nowadays don’t help how me move + feel both on and off the course ⛳️😩
1 - Half Kneeling Scoops