Christiana Bedard

triathlete beginner, Masters student at University Laval in Psychoeducation: mental toughness researcher

[Christiana Bedard @christianabb]

@mbkessler i'm so excited ! Thank you!! [email protected] write me an email and I'll contact you back with more info!!

[Christiana Bedard @christianabb]

@mbkessler i'm researching on athletes mental toughness for my masters degree &would love to share 1 of your stories in my essay!!!

[Christiana Bedard @christianabb]

Vert interesting! https://t.co/W52iVqmwaG

[IRONMAN Triathlon @IRONMANtri]

"Find Your Perfect IRONMAN Heart Rate" https://t.co/KXEiIEFklC

Testing and tips to figure out your zone.

[Alexandre Beaulieu @beaul00]

Inscrivez-vs!“Les inscriptions pour l'Aquathlon Rouge et Or sont maintenant ouvertes !! https://t.co/abpU0jY2bI”

[Christiana Bedard @christianabb]

@frankgarten yes but not a fan of it! Lots of critics concerning it's theoretical background. Does it really measure MT? Not sure...

[Christiana Bedard @christianabb]

@frankgarten on more practical level Im reading 4 my personal knowledge"mind gym ",Mack;"your performing edge",dahlkoetter,"mental edge"Baum

[Christiana Bedard @christianabb]

@frankgarten I'm working on my essay on a more conceptual level so "mental toughness in sport" by gucciardi & Gordon 2011 is great!

[Christiana Bedard @christianabb]

@frankgarten great!! on a more practical or conceptual level?

[Christiana Bedard @christianabb]

I'm researching athletes mental toughness for my masters & would love to share one of your stories in my essay @janfrodeno

[Alexandre Beaulieu @beaul00]

Morning joggs are my favorites! Thanks to my GF @christianabb to keep me company! #9k #gooddaystarter

[Alexandre Beaulieu @beaul00]

Mornings like these are the best! #nofilter @christianabb #wakeupearly #SundayMorning

[IRONMAN Triathlon @IRONMANtri]

5 ways to use the treadmill as a key training tool, not just a bad weather stand-in: http://t.co/4YxG5Nv9xP

[Alexandre Beaulieu @beaul00]

Belle journée à la @Baladegourmande @VictoRegion avec @christianabb

[Alexandre Beaulieu @beaul00]

Probably 1 of the last times on the saddle outside for this year 🚴🏻🍁🍂🚴🏻 let the trainer season begin! @christianabb

[IRONMAN Triathlon @IRONMANtri]

We're nearing the final countdown! 2.5 hours til the start of #IMKona!

Viewing info here: http://t.co/RW39MWmAVZ

[Christiana Bedard @christianabb]

I count it as a training. @IRONMANtri #Triathlon #TriathlonTraining #triathlete #swimbikerun https://t.co/neCn0vFO3A

[Alexandre Beaulieu @beaul00]

All day long with @christianabb #ironman #Kona2015 #argon18 #e119tri

[Christiana Bedard @christianabb]

Running time ! #motivationtoworkout #motivation #triatlon #triathlete @triathlonULaval @beaul00

[Christiana Bedard @christianabb]

28 %of participants(664 athletes)are female, marking the largest female field in history at the IRONMAN World Champ https://t.co/EsQ6LXqrqS

[TriathlonMag @TriMultiMag]

Some interesting stats here about the the Ironman World Champs 2015
http://t.co/nlECyS1rY8

[Alexandre Beaulieu @beaul00]

Every morning you have two choices; continue to sleep with your dreams, or wake up and chase them. @IRONMANtri https://t.co/zY17mbQRf7

[Christiana Bedard @christianabb]

Gorgeous view after a good swim with @triathlonULaval & starting October on the right foot @Argon18bike #triathlete