@rene29804@mr_jackdonovan yeah its is doable.. I did 435 in HS clean and then 455 at age 35 with some help.. tore something in my elbow during the 455 lift and I have regretted it ever since.. weighed 190 in HS and 215 at 35, problem with help is that the mind convinces you to do things you shouldnt
@mr_jackdonovan 50/50 chance your on steroids.. usually I can tell for sure.. but the lighting makes it difficult.. even if you arent 315 is totally doable. the thing about hegseth is that he just doenst look all that strong.. but it is probably real
@bullTat2@AlpacaAurelius no it really is an issue. you can become addicted to the wave.. you start missing work, not paying attention to your family.. his post really hit the nail on the head... but as I say to my wife.. there are much worse outlets