The next time you face a decision—remember:
Your mind isn't just randomly generating options—it's drawing upon sophisticated structures of possibility shaped by relevance (probability) and your participation in the world
By understanding these structures—you can work with them more effectively
If you are on the path and feeling lonely, discouraged or stuck, I know how that can feel.
I'm able to offer myself as a friend where you can be yourself without judgement. Please DM me.
If you are also able to be a friend in this way to others, say hi here.
Can anyone share their experience and recommendations around @jmrphy's https://t.co/Bb0hJAnz94?
I might be interested in joining the upcoming cohort, but I'd like to speak with someone who's done it and understand better the value / opportunity / fit.
@__justplaying not a coach, but happy to chat and share thoughts if you would find that useful. i work in tech and have experience that might be helpful to you.
3. ideal parent figure protocol (IPFP). this stuff is so powerful i'm often scared to do it. i barely did a tiny bit of it awhile back and it made like 30% of my anxious attachment relax. i'm dipping back into it more now and it's amazing
https://t.co/po3PoyUvBD
@monk_diaries If you fail at first, don't worry. You will be back where you started and you can try again later when you would like to give it another go.
@monk_diaries If you struggle to let it go at first, consider balancing it with an equally strong positive counterpoint using your imagination, hold it, then release it.