ShaBellah

Psychologist |Humanitarian| Counselor|SRHR Advocate| Change champion| Mental Health Advocate|kind.

PR @Rct_Kasangati

[ShaBellah @chula_bellah]

Last week I joined other members of the Men Engage Africa Youth Steering Committee in Zimbabwe for a four days induction. Youth being given space to voice their views, concerns , suggestions and be heard and considered is a big step to meaningful Youth inclusion and participation

[ShaBellah @chula_bellah]

Such a lawless country. 💔💔💔. It's so hurt breaking seeing those videos.
I wish people stop sharing them for the sake of the family members. It must be traumatizing for them

[ShaBellah @chula_bellah]

@PNvigyi @nwscug Same with Kisaasi

[Àshàké(not Ololade)❤️ @Molayoo_]

“A woman’s place is in the kitchen”

But you want a female doctor to examine your wife?

[ShaBellah @chula_bellah]

Also as a good wife, don't forget to request for money for monthly/weekly hospital visits you are going to make from the risk of STIs and STDs together with the mental health exhaustion/sickness this kind of thing is going to to put you on.

That's what a good wife does.

[Lucky Munah🧕💜 @MunahLucky]

Dear married women, the first thing you have to understand is that a man is not for one woman. Yes, men do cheat.

Second, before entering marriage, expect that at any time your man may marry another woman or have children outside your marriage.

Third, every time your man steps outside the gate of your home, understand that he is not fully yours at that moment. Just pray to God to protect him and bring him back home safely. A man is only yours when he returns home.

Fourth, let her gently ask herself, why did my man marry another woman?

Fifth, let her try to reduce calling him too much, especially if he is away.

Sixth, men need peace. Let her give him that peace and wait for him. When he returns home, let them talk calmly and respectfully, without raising her voice.

Men need peace, men need peace.

Lastly, let her not think of moving away, because nowadays such situations do happen. They are not new. Women, remember we are living in a world of competition, so be wise and patient.

[ShaBellah @chula_bellah]

Iverse do you need a psychologist on your team. I mean for the well being of your staff😌

[Albert | KatruGuma @albertKatruGuma]

🏢NEW OFFICE • SAME GREAT SERVICE.

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Visit us, at https://t.co/XeM21tMT2T today.

[Don Hillary Manya @donhillarymanya]

@IAMJUDITHHEARD Somewhere in Kanungu, a mother carries on her back, her son with a Physical Disability, to and from school daily over an unimaginable distance!!!
Because his wheelchair was damaged so it can't move in a hilly area and can't afford a bicycle.
Her determination ! Mothers!

[NAGURU YOUTH HEALTH NETWORK (NYHN) @nyhnuganda]

In @EzerUganda’s assessment, many adolescents & young people only recognize “sickness” as headache, malaria, typhoid or stomach pain 💊 They've shared feeling constantly nervous 😳 sad 😢 and overwhelmed when studies stretch into weekends with no rest.
#Mentalhealth #YouthVoices

[ShaBellah @chula_bellah]

3 hours max of a fictional novel yes.

Academic depends on when the exam is.

[Navya @agNavya]

Is it humanly possible to read 200 pages in a single day?

[Thomas @Owishemwe]

Infidelity is such an interesting concept, you’re cheating on someone you chose to be with…like no one forced you to be with this person…it was a conscious decision you made to be with this person and now you’re cheating on them.

[ShaBellah @chula_bellah]

@richfaith_ What did bushenyi people do

[Lovey 🦄 @Usisipho_N]

"i promised myself endless restarts. as many rebirths as my weary bones could handle. and even if this is the ninth restart, it's still mine and I must begin again.” - @_Nwai

[ShaBellah @chula_bellah]

For some one who has been slim my whole life. It's because I don't eat. I just have poor eating habits.

[Maya🌸🇯🇲 @paigerowglas]

How do ppl stay slim

[Trissy😌 @Trissy001]

Good evening, good people.

At exactly 9pm, we’re holding a space with @TweetsbyIman to talk about how best we can fundraise for our cause #SaveAbdu .

Please join in and let’s save our own.

I’ll be sharing the link.

[ShaBellah @chula_bellah]

@davidbujjadda The last one is the most important.

[ShaBellah @chula_bellah]

@Kgothatsoxo Watching K and C dramas

[Maggie Atwooki ❣️ @kamaroma22]

Following the advice on contacts, we seek your help to save Abdu’s life. We need up to 50,000$ for his treatment and we request everyone to join hands with us on this cause

Contact: 070 671 840
And. 0784 829 206

We thank you for your continued support
#SaveAbdu

[Tabz @NinyeTabz]

Banange Gwanga Mujje!

No donation is too small to #SaveAbdu

[Harley knows you are lonely and so she @miss_ezeani]

In 2013, 12-year-old Ifunanya Favour Ibe was abducted, raped, and killed in Ekiti State by 34-year-old Samuel Chukwunyere.

In 2014, 70-year-old Cecilia Ogidi-Okereke was raped to death in a bush in Abia/Oyo by a 32-year-old man while she was gathering leaves.

In 2014, 500-level university student Taiwo Omolara Shittu was raped and killed at her sister’s home in Oyo State.

In 2017, an unnamed 14-year-old girl was gang-raped to death in Abule-Ado, Lagos by a group of local boys.

In 2018, 13-year-old Ochanya Elizabeth Ogbanje died from VVF complications in Benue State after years of repeated rape by her uncle, Andrew Ogbuja, and his son, Victor.

In 2020, 22-year-old Vera Uwaila Omozuwa was brutally raped and struck in the head with a fire extinguisher inside an RCCG parish in Benin City, Edo State, leading to her death days later.

In 2020, 18-year-old Barakat Bello was raped and butchered with machetes during a home robbery in Ibadan, Oyo State.

In 2020, 29-year-old Shomuyiwa Gulako was raped and murdered in her apartment in Ibadan, Oyo State, where her head was smashed with a stone.

In 2020, 11-year-old Zainab Adeyemo was raped and murdered in a bush in Ondo State by an Okada rider, Dare Ojo, while he was transporting her to a market.

In 2020, 11-year-old Favour Okechukwu was gang-raped to death in the Ejigbo area of Lagos.

In 2021, 14-year-old Karen-Happuch Aondodoo Akpagher died from complications following a rape incident at her school in Abuja.

In 2021, job seeker Iniobong Umoren was lured to a fake interview, raped, and murdered in Akwa Ibom State by Uduak Akpan.

In 2021, 300-level student Blessing Olajide was raped and strangled in her home in Ilorin, Kwara State.

In 2021, an unnamed 6-year-old girl was raped to death in Kaduna State.

In 2022, 22-year-old Oluwabamise (Bamise) Ayanwola was abducted, raped, and murdered in Lagos aboard a BRT bus driven by Andrew Nice Ominikoron, who was supported by unidentified accomplices.

In 2024, 2-year-old Umma Salma died from severe penetration injuries after being raped beside a mosque in Ningi, Bauchi State.

In 2025, 34-year-old Ugochi Anosike was raped and strangled in her room in Oyigbo, Rivers State.

In 2025, Banke William Jimoh was raped to death and had her neck slashed during a home invasion in Keffi, Nasarawa State, by unidentified armed men.

In 2025, 3-year-old Harira Yakubu Bala was found dead with multiple injuries in a bush in Jigawa State after being raped and molested.

In 2025, 2-year-old Maryam Ahmad was sexually assaulted in Bassa, Plateau State by 26-year-old Job Josiah; she survived the physical attack but remains severely traumatized.

In 2025, 64-year-old Mulikat Sanni was raped and murdered in Ondo State by her grandson, Ahmed Toheed, over witchcraft allegations.

In 2026, a 4-year-old girl was allegedly assaulted at an Islamic school in Jikwoyi, Abuja by the son of a teacher.

In 2026, there’s a RAPE FESTIVAL currently ongoing in Ozoro. Victims neither be name nor accounted for.

These are the very few cases that made it to the social media. The only things that the victims have in common, is a vagina. Babies, old women, sluts, prudes, sex-workers, girlfriends, in their homes, in the church, in the mosque, in the bush, in a bus, in a school… they just need to exist.

“Cover yourself, dress properly, mind where you go”… some where covered, some didn’t need to be cover because they were babies, some went to church, some were just commuting, some didn’t even go anywhere because they were in their house.

[Ma🧚 @the_iheoma]

If you were a victim of Breast Ironing, and very willing to talk to me about your experience for an article, I need to speak to you, please send me a dm