psa for anyone on edtwt who needs to hear it, i got to my lw (41kg/bmi 16.5) averaging 1200-1300 cals a day, focusing on whole foods and walking never less than 10k steps, it is possible! it just takes longer but i did this during exam season and got top marks also<3
im the biggest fan of twomad (breakfast & dinner) with some fruit or a protein bar at midday for wl while having a demanding life, does anyone else do this?