If you are able, please donate and help fight this horrible disease. I’m so proud of you Stef, and I know your mom would be too.
https://t.co/1ufiatOpqh
3 grip strength drills we do for a lot of our hockey players currently! 2-3 sets on upper body days goes a long way.
Grip strength is never a weakness 💪🏻
Barbell Roll-Ups
Db/Kb drops
Plate holds
The St. Albert Raiders are excited to announce that Geoff Giacobbo will assume the role of Head Coach for the U18 AAA Raiders in the 2025-2026 season.
We are looking forward to having Geoff leading the U18 AAA Raiders and an exciting season ahead!
https://t.co/pF2HtnehLZ
⭐️2025 AHP College/Junior Off-Season Hockey Program⭐️
We are now accepting applications!
We’re really excited for this spring and summer’s crew of dedicated athletes to get after it and take their game to new heights!
“Success seems largely to be a matter of hanging on when all others have let go.”
One of my greatest joys of 2024 was seeing Carson Ironside continue to prove people wrong, playing at the (and finding success) at the University sport level.
At just 5’6” (sorry buddy), he’s had to endure people saying his game wouldn’t survive at the next level since bantam! But he just continues to stop the puck. (The only advice I can really offer when it comes to netminding: just save it)
It’s hard to believe, but he’s been training here for 7 years now and it’s been such a privilege to watch him prove all the naysayers wrong every step of the way.
If you build it they will come is bad advice.
Start small, over deliver. Do this consistently (7 years) and eventually you’ll get to have the giant facility and community you envisioned when you began
I’m beyond thrilled to congratulate these two on officially becoming part-owners of @ABHPerformance
They have been instrumental in helping AHP explode. Onwards and upwards!
DENIED!
Carson Ironside robs Aidan de la Gorgendiere on a one-timer with 1:34 left in the second and is up to 21 saves through 40 minutes. @MacEwanGriffins lead @GBHKY 2-0.
#GriffNation