Teach

ISO the man who stepped into yesterday….140.6 x 1; 70.3 x 3; ATT x 7; Ragnar x 5; 26.2 x 10; 13.1 x too many to count

[Teach @cjteachout]

@Dilekk344 28

[Teach @cjteachout]

@usludurkizim 37

[Teach @cjteachout]

@UltraRunner26 Mile 1 - 6:50, Mile 31 - 6:43. That’s impressive!

[Teach @cjteachout]

@UltraRunner26 @hfpracing American Triple T May 15-17. THE greatest weekend of the year!

[Teach @cjteachout]

@theepicmap $$$$$

[Teach @cjteachout]

@HankFrank That’s part of the challenge of running Boston, you don’t know what’s going to happen. In 2012 I trained all winter, and on race day it was 91 degrees. Made it 17 miles and had to stop. Came back with a vengeance in 2013, made it to BC before I was stopped. 2014 I finally did it

[Teach @cjteachout]

@landofthe80s NO OPEN FLAMES

[Teach @cjteachout]

@AntiTrumpCanada @JamieBonkiewicz Definitely on brand 🤣

[Teach @cjteachout]

@HankFrank I was training for Boston one year, got a stomach bug, knocked me on my ass for the last 2 weeks. I showed up cold to see what happens. I have never felt that good after a long run since. Trust your training, you’ll be amazed at what your body can do….

[Teach @cjteachout]

@MelindaHoward4 🙏

[Teach @cjteachout]

@KayTheRunna Cross train more

[Teach @cjteachout]

@MelindaHoward4 One day at a time ❤️

[Teach @cjteachout]

@NUCLRGOLF Jack and Arnie. Watching those Sunday matches at my grandparents house as a kid…..

[Teach @cjteachout]

@UltraRunner26 100 miles is incredible! The pain fades but the accomplishment is forever 🙏

[Teach @cjteachout]

@HankFrank

[Teach @cjteachout]

@Darkdarling00

[Teach @cjteachout]

@tommysantos14

[Teach @cjteachout]

@DavidDack To not go back to my 300# self…

[Teach @cjteachout]

@DavidDack Countless. For me, I negotiate the distance before I leave the house. I convince myself I’ll only run a few miles, that gets me out the door. Then it’s business as usual.

[BrooklynDad_Defiant!☮️ @mmpadellan]

"Our President will start a war with Iran because he has absolutely no ability to negotiate. He’s weak and he’s ineffective."

Every accusation is a confession.