This is Professor David Sinclair
He is 53 years old but looks like he's in his 20s
He is a Harvard Genetics Professor and this are his secrets to reverse ageing:
1. Exercise to the point of losing your breath
25 Places to Visit before you die
1. Brihadeeswara Temple. Tamil Nadu, India 🇮🇳
It is built using the interlock method where no cement, plaster or adhesive was used between the stones. It has survived 1000+ years and 6 earthquakes.
The woman who heals what doctors can't:
Barbara O’Neill.
This 71-year-old naturopath says true healing comes from nature, not drugs.
Here are her 9 essential laws for optimal health and longevity:
The senses are higher than the body, the mind higher than the senses; above the mind is the intellect, and above the intellect is the Atman. Thus, knowing that which is supreme, let the Atman rule the ego. #Gita