John Clarke

Senior Project lead and Registered Kinesiologist - CERU, Queen's University, Critical Care Nutrition and Rehab

[Christian Stoppe @CStoppe]

ERAS/STS 2024 Expert Consensus Statement on Perioperative Care in Cardiac Surgery: Continuing the Evolution of Optimized Patient Care and Recovery - Journal of Cardiothoracic and Vascular Anesthesia https://t.co/8c0BD1KpHn
@ERASCardiac
#eras #cardiac #cardiacsurgery #health

[John Clarke @ClarkeJohn03]

@Terri_Hough @thanh_neville Congratulations Terri

[Marina Mourtzakis, PhD @MourtzakisM]

This is such an excellent post! Thank you!

[Alan Couzens @Alan_Couzens]

A 40-60% reduction in risk of death at 60 MET-hours/wk!

This is not a small amount of exercise!

Take a super-fit 70 year-old with a VO2max of 40ml/kg/min (this is *super*-fit ~95th+ percentile)

Doing their aerobic training at 50-60% VO2max, this amounts to ~10 hours of training every week! i.e. ~90 minutes EVERY day!

At lower fitness levels, it amounts to even more!

#MoveForLife

[Christopher Perry PhD @ChrisPerryMito]

We are looking forward to this presentation from Dr. Robert Ross from Queen's University! Please join us at the Muscle Health Research Centre (@MHRC) for this free virtual presentation (details in the link).

https://t.co/f4mlCyGOWr

[Critical Care Nutrition @CriticalCareNu1]

Thanks to 85 #ICUs across 16 countries, we were able to test in the EFFORT Protein trial, whether a higher dose of protein provided to #ICU pts would improve their clinical outcomes or not.

Full article:
https://t.co/Gs4cqlOF8i

[American College of Sports Medicine @ACSMNews]

ACSM is saddened to hear of the passing of Dr. Blair, ACSM president 1996-97. His countless contributions to the college and the field will continue to impact lives for generations to come.

[Michael Weintraub, MD @MWeintraubMD]

To lose weight do we need to kill ourselves at the gym? No.

Moderate intensity exercise 🚶‍♀️ 2000kcal/wk lost more weight than vigorous intensity 🏃‍♀️ 1000kcal/wk. So duration matters more than intensity.

It's not high intensity exercise or bust. A brisk walk will do!

[Critical Care Nutrition @CriticalCareNu1]

Great meeting with the VICToRY Team fromCanada, USA, Mexico, UK, Singapore, Egypt, Germany.
https://t.co/IqHjiCZGiB

@CStoppe @AileenHill_ICU

@DarenHeyland presenting results of the EFFORT protein RCT published in @TheLancet
https://t.co/oALBW9i9PF

[Arooj Fatima, MD, MPH @Arooj47013193]

Thanks to both @DrDaleNeedham & @V_Dinglas for their mentorship. 
@DrDaleNeedham inspires me and countless others each day & 300 characters will not be enough space to describe his impact as a mentor & a role model.
Lucky to be a part of this cool team!
https://t.co/l7gsXEQse6

[John Clarke @ClarkeJohn03]

Congratulations @clairemeadows11! #1 coach!

[Ontario University Athletics @OUAsport]

Congratulations to @queensgaels Claire Meadows, the 2022-23 #OUA women's basketball coach of the year! 🏀👏

#WeAreONE | #LeadTheWay

[Jennifer Tomasone @JennTomasone]

Another way to help people in Canada move more, reduce sedentary time, and sleep well! If you’re a physio or see a physio, check it out! So proud of my trainees Julie Paradis, @tami_morg and Isaac Kelman-McFadden for their hard work on this collaborative project!

[Zachary Zenko @ZackZenko]

Just posted: My department is searching for a tenure-track Assistant Professor of Kinesiology (exercise physiology focus). Unionized. Growing. Undergraduate and graduate program. Affordable living in California.

https://t.co/SmEGDtSibo

[Brigitta Fazzini @fazzini_b]

🔥 Hot of the press. The rate and assessment of muscle wasting during critical illness: a systemic review and meta-analysis @Zudin_P
@DrStefan2
Link for reading ���️ https://t.co/qQ3vzsDSnz

[John Clarke @ClarkeJohn03]

@SueBatesQ91 Costco has them

[John Clarke @ClarkeJohn03]

@AkhlaghiNarges @nyulangone Congratulations

[Critical Care Specialist Group of @BDA_Dietitians @BDACriticalCare]

We are VERY excited to hear @DarenHeyland present the results of the EFFORT trial - the effect of high v usual dose of protein in critically ill patients! Reminder: this session won’t be recorded, if you want to hear the results click link in bio and join us ☺️
#CCSGStudyDay2022

[Christopher Perry PhD @ChrisPerryMito]

With new funding in place, we are currently recruiting up to 3 new MSc and PhD students for Sept. 2023. Projects will focus on metabolic contributions to muscle weakness in muscular dystrophies and cancer cachexia. Committed students driven by curiosity should apply. Pls share!

[John Clarke @ClarkeJohn03]

@crossbarrhockey So it was clickbait...

[John Clarke @ClarkeJohn03]

@crossbarrhockey This is a very naive statement. It is either clickbait or a lack of hockey knowledge. There are many articles explaining this in existence. The likelihood of what hand you shoot actually differs depending on the country you started playing hockey in too.