Mike Clark

USAPL 93kg Athlete || USAPL Club Coach || Certified Master Trainer || CSCS || [email protected]

[Mike Clark @clarkstrength14]

See this Instagram photo by @clarkstrength https://t.co/ZdB8gSiEoz

[Mike Clark @clarkstrength14]

Just posted a photo https://t.co/IHl4lw3TFe

[Mike Clark @clarkstrength14]

After some time away from powerlifting and coaching, we're finally back to doing both. #letsgo
#getstrong
#clarkstrength #clarkstrengthsystems #usapl #powerlifting #fitdad #strengthtraining https://t.co/ZohSOC0eZ3

[Mike Clark @clarkstrength14]

https://t.co/niLjcZ2lYu

[Mike Clark @clarkstrength14]

@dreanabeana You're welcome

[Mike Clark @clarkstrength14]

@dreanabeana I get that. Maybe you can ask for a layout of your meet prep. With my athletes I usually have either a rough layout from start to finish or actual #s and movements. That way if a lifter gets bored or starts to have doubt, they know a block is only temporary.

[Mike Clark @clarkstrength14]

Everyone has their own vices. These are just a few of mine...Krispy Kreme (doughnuts not pictured) and baseball...smh. I'm training tomorrow, I swear...😌 #krispykreme #mlb #insomnia @Dogpoundmx

[Mike Clark @clarkstrength14]

The Best Pre-Workout Foods and the Science of Why They Work https://t.co/qL3MNr12pt

[Mike Clark @clarkstrength14]

Weight loss may be harder than ever — 5 tips from a Harvard doctor A Harvard doctor says it's harder than ever to lose weight right now — but there are 5 ways to do it well - https://t.co/0UnBKeIwHI

[Mike Clark @clarkstrength14]

Shoulder pain? Good info here from @TravelPhysio for my folks who experience shoulder tenderness during and following pressing movements. Shoulders are complex structures, therefore early… https://t.co/z6vgiJXWQf

[Mike Clark @clarkstrength14]

#clarkstrength #clarkstrengthsystems #dynaprodirect #coaching #strengthcoach #cscs #strength #strengthandconditioning #bandedworkout #resistancebands #resistancetraining #hips #mobility #posteriorchain #bands #functionaltraining #functionalmovement #fitfam #fitness #fit #training

[Mike Clark @clarkstrength14]

Long post...For the past month I've implemented @dynaprodirect resistance bands to help fix knee valgus in a few of my athletes. The results, so far, have been promising.

Knee valgus,… https://t.co/AGzb836PRy

[Mike Clark @clarkstrength14]

Clark Strength athlete @dogpoundmx came in for some deadlift technique tweaking. Due to some mobility issues he fell into movement dysfunction during his conventional pulls while training… https://t.co/jfE9zHtrEq

[Mike Clark @clarkstrength14]

Huge thanks to @dynaprodirect for sending out a few items from their quality product line. Stay tuned for training footage and tips on how #clarkstrength athletes utilize banded work to… https://t.co/XyQCAS8qjE

[Mike Clark @clarkstrength14]

@DynaProDirect I responded via email. Thanks for the interest!

[Mike Clark @clarkstrength14]

"Bar is loaded!"...#clarkstrengthsystems… https://t.co/zN8Mkiqw0r

[Mike Clark @clarkstrength14]

Footage from the last prep. Looking to improve… https://t.co/bgbNRhSFzP