Clint Duchow

Island living on Kauai. New episodes of Elevated Life with Johnna and Clint drop every Monday and Thursday. Check out the website for more info. 🤙

[Clint Duchow @clint_duchow]

@DocJon01 Appreciate the update. Always good to hear it right from the people seeing it. Stay safe!

[Clint Duchow @clint_duchow]

7:30pm Hurricane Lowell update from Poipu. #Kauai #HurricaneLowell #IslandLife

[Clint Duchow @clint_duchow]

@Need_To_Fly Not sure. It is up in the north shore so I only know what others are saying.

[Clint Duchow @clint_duchow]

2 PM Hurricane Lowell update from the Poipu area of Kauai. #Kauai #HurricaneLowell #IslandLife

[Clint Duchow @clint_duchow]

@jenbellfl Thank you! So far so good!

[Clint Duchow @clint_duchow]

5:20 pm hurricane Lowell update from Poipu. #Kauai #HurricaneLowell #IslandLife

[Clint Duchow @clint_duchow]

@SNFonNBC

[Clint Duchow @clint_duchow]

@sunkissedhi Honestly I am not sure. Haven’t heard anything about that but I haven’t checked either.

[Clint Duchow @clint_duchow]

8:45 am update on Hurricane Lowell from Poipu #Kauai #HurricaneLowell #IslandLife

[Dave Portnoy @stoolpresidente]

I think as a nation we can agree having senior day on the 1st game of the season is the dumbest thing nipple ring has ever done

[Clint Duchow @clint_duchow]

Planting the planter box! #Kauai #KauaiLiving #IslandLife

[Clint Duchow @clint_duchow]

Saturday morning yard work on the Garden Isle. #Kauai #KauaiLiving #IslandLife

[Clint Duchow @clint_duchow]

Saturday morning yard work on the Garden Isle. #Kauai #KauaiLiving #IslandLife

[Clint Duchow @clint_duchow]

Congrats @Joethornton314 and @BoeselCarson!! The hard work continues to pay off!

[The Slipper Still Fits @slipperstillfit]

Gonzaga baseball had two players for the West Coast League champions, the Wenatchee AppleSox, honored this summer.

All-WCL First Team - relief pitcher Clint Beck

All-WCL Second Team - starting pitcher Joe Thornton

[Clint Duchow @clint_duchow]

@wiseconnector I woke up on Kauai. In my home. With my love by my side.

[Patrick Kerby @Patrickkerby58]

Fix the beef crisis by allowing America ranchers to sell direct to the public and cutting their taxes and regulations.

[Clint Duchow @clint_duchow]

A little Kauai yard maintenance. #Kauai #IslandLife #KauaiLiving

[Dave Portnoy @stoolpresidente]

Live look #bitcoin #xrp

[Clint Duchow @clint_duchow]

@DavidLCorbo I have done a couple 12 week cycles. The first time was microdosing 3 times per week totaling about 2mg. 2nd and now just starting 3rd taking 3 per week totaling just over 4mg. Flatness is definitely more pronounced with the higher dose.

[Clint Duchow @clint_duchow]

@DavidLCorbo how has your mental health been on Reta? Any just general malaise? That is the biggest downside I have experienced using it.

[Raven @DavidLCorbo]

I’m down 22lbs in a month and 13 days. In the gym 5-6 days per week and eating clean.

The real secret is that in that time frame I’ve been on a little less than 1mg of retatrutide per week. It’s been a real game changer.

This isn’t an endorsement because I’m still learning a lot but I’m in a place now where I feel like it’s worth talking about.

07/03/26 - 08/18/26