🅲🅷🅰🆁🅻🅴🆂 🅼🅰🅱🅾🆃🅴

Love thy neighbour but don’t get caught.

[🅲🅷🅰🆁🅻🅴🆂 🅼🅰🅱🅾🆃🅴 @cmabote]

"By being yourself, you put something wonderful in the world that was not there before."

[🅲🅷🅰🆁🅻🅴🆂 🅼🅰🅱🅾🆃🅴 @cmabote]

VAR can wait… who’s buying the next round?

[🅲🅷🅰🆁🅻🅴🆂 🅼🅰🅱🅾🆃🅴 @cmabote]

Be kind to yourself, the wine already agrees. #TherapyInAGlass #HappyTuesday

[The Instigator @Am_Blujay]

Bro thinking about all the money he has spent on alcohol 😂

[🅲🅷🅰🆁🅻🅴🆂 🅼🅰🅱🅾🆃🅴 @cmabote]

Looks like I own the café. Actually waiting for free WiFi.

[Track & Field Gazette @TrackGazette]

Men’s 4x400m Top 10 Countries All-Time

🇺🇸 USA - 2:54.29
🇧🇼 Botswana - 2:54.47 🆕️
🇿🇦 South Africa - 2:55.07 🆕️
🇦🇺 Australia - 2:55.20 🆕️
🇬🇧 Great Britain - 2:55.83
🇧🇸 Bahamas - 2:56.72
🇯🇲 Jamaica - 2:56.75
🇳🇱 Netherlands - 2:57.18
🇧🇪 Belgium - 2:57.75
🇵🇱 Poland - 2:58.00

[🅲🅷🅰🆁🅻🅴🆂 🅼🅰🅱🅾🆃🅴 @cmabote]

Every second counts. Every detail matters.
From art to the track. #WorldRelays #Precision #Speed

[World Athletics @WorldAthletics]

The entry lists for the Debswana #WorldRelays Gaborone 26 have been published, confirming a strong global line-up for the eighth edition of the event, set to take place in the capital of Botswana on 2-3 May 🤩

Full entries 👉 https://t.co/xj0UFSs1GE

[SuperSport 🏆 @SuperSportTV]

Team SA has announced their squad for the World Athletics Relays Gaborone 26 🇿🇦

This is the first-time that the relays will be hosted in Africa 🌍

#SSAthletics

[🅲🅷🅰🆁🅻🅴🆂 🅼🅰🅱🅾🆃🅴 @cmabote]

Officially in my “extended warranty” birthday phase. #WhiskeyWednesday

[Team South Africa @OfficialTeamRSA]

Gaborone is calling! ☎️🇿🇦

The squad is set. Team SA is heading to Botswana for the first-ever World Athletics Relays on African soil! 🌍

Let’s rally behind our team and show them some love—drop your 🇿🇦 in the comments and cheer them on!

#TeamSA #ForMyCountry

[🅲🅷🅰🆁🅻🅴🆂 🅼🅰🅱🅾🆃🅴 @cmabote]

Birthday hangover loading… personality still premium.

[🅲🅷🅰🆁🅻🅴🆂 🅼🅰🅱🅾🆃🅴 @cmabote]

Call it a birthday… I call it a personal holiday.

[🅲🅷🅰🆁🅻🅴🆂 🅼🅰🅱🅾🆃🅴 @cmabote]

Forget eggs, I’m hunting for beer. #ResurrectionSunday #EasterSunday

[🅲🅷🅰🆁🅻🅴🆂 🅼🅰🅱🅾🆃🅴 @cmabote]

The victory is His… the wine is Mine. #ItIsFinished #GoodFriday #EasterVibes

[🅲🅷🅰🆁🅻🅴🆂 🅼🅰🅱🅾🆃🅴 @cmabote]

Desperate times = creative degrees 🎓

If you see smoke at my place, mind your business.

[🅲🅷🅰🆁🅻🅴🆂 🅼🅰🅱🅾🆃🅴 @cmabote]

Dancing in the rain with my favorite fur buddy. 🐶

[🅲🅷🅰🆁🅻🅴🆂 🅼🅰🅱🅾🆃🅴 @cmabote]

Tiny paws, wet nose, big love — that’s Nala.

[Tim Cook @tim_cook]

A big week ahead. It all starts Monday morning! #AppleLaunch

[Essential Mastery @EssentialMastry]

this

[Your Natural Remedies @Dr_Paiwan]

If you're a fan of high-quality BBQ, this is for you. Watch as these chops are expertly seasoned, stuffed, and grilled over an open flame for that unmistakable smoky flavor. Served with a fresh vegetable medley and warm flatbread, it's a true feast for the senses.