Ungrading in Exercise Science Education by Dr. Mary Stenson. Deemphasizing grades reduces grade anxiety and allows students to focus on deeper understanding of course content. #StudentsLikeLearning@NorthlandACSM
An afternoon workshop on "Empathy-Based Persuasive Communication: Integrating Motivational Interviewing into Everyday Health Behavior Practice" by Dr. @Jessicajag#NACSM@NorthlandACSM
With increasing age comes less #physicalactivity & more TV viewing. But are these relationships always linear? This study highlights the role of gender, socio-cultural context & inequalities in shaping these health related behaviors 🔗https://t.co/Q8q0Y7Ty2p
Currently 🆓 to read
DYK: Lack of #physicalactivity costs 🇺🇸on average $117 BILLION in annual healthcare costs? Policy & system changes can support stronger, healthier American communities
See @CDC_DNPAO's #ActivePeople, Healthy Nation campaign for more PA facts & resources!
https://t.co/Dd9zXtUq4e
Health adaptations resulting from resistance training versus aerobic training, plus concurrent effects of aerobic and resistance training. https://t.co/BJwUX0ebMt
10k steps per day is often quoted as as a physical activity goal. However for the most sedentary groups, this can seem like a daunting task. It is essential that we are very clear with people that benefits of being active happen well before 10k steps.
https://t.co/jdp2Zaobg6
Dear @JAMAPediatrics,
So jumping rope, climbing trees and gymnastics are safe for kids, but weight lifting is "not appropriate" because the strain is too high?