Jeff Smith

IronAge Gym
Personal Athletic Strength Coach
The Athletic Advantage

[Jeff Smith @Coach__Smith]

On Sunday we do field work. Sled drags , Sled sprints finish with a cpl 40s @LakeHavasu_HSFB
@Evan_Smith21_ @stopkeisaac constantly working to better.

[Jeff Smith @Coach__Smith]

This would be a great addition to the Jimmies. Tall athletic put him anywhere on the field .

[Darien Walls @DarienWalls1]

After great talks with @Coach_Mistro and @CoachZim_UJ I’ve been extremely blessed to have officially received an offer to @JimmieKnight
@theccsfootball @heard1127 @F1VE0H @CoachWoulard84 @Coach__Smith @CoachKnightUP @CPat51346237
#knightup
#CommittotheC

[Jeff Smith @Coach__Smith]

@JasonPSkoda 2.8% of AZ HSs are in the top 100
VS Cali 1.7%
TX .93%
FL 2.5%
GA 2.9%
AZ has solid HS football
This is based on the number of teams pers state.

[Jeff Smith @Coach__Smith]

@FighterNtheKid Tacoma FD ratings are about to drop

[Jeff Smith @Coach__Smith]

@FightHaven Never fight a guy in pajamas everybody knows that.

[Jeff Smith @Coach__Smith]

@barstoolsports @stoolpresidente @BarstoolBigCat @EddieBarstool Maybe kids just want to strap it up and play for 4 more years.When FB is over its over. No pick up games in FB .No men's league. Only academic money is offered so naturally you wont always get elite players Play as long as you can and get an education in process

[Jeff Smith @Coach__Smith]

@HavaCoach1 @CoachKurtHines Great season

[Jeff Smith @Coach__Smith]

@stopkeisaac
@Evan_Smith21_

[Jeff Smith @Coach__Smith]

Forgot to share. These 2 guys have been playing together since they were 6 yrs old. It was awesome to see @JimmieFootball commit @Evan_Smith21_ and @ASUFootball commit @stopkeisaac get co-male athletes of the year. @AZSPORTSNETWORK @Coach_Mistro @Coach_Challeen @MattChauvin19

[Jeff Smith @Coach__Smith]

Watch out for this DB/WR to have a break out year on both sides of the ball in his upcoming junior year. As a sophomore, he was a huge part of our run to the semifinals last season. @AZHSFB @AZSPORTSNETWORK @AZPreps365 @gridironarizona

[Justin Taylor @justin23taylor]

Had a great day at the @NAU_Football Camp!!!
@Coach_KJackson
@CoachReed_NAU
@FBCoach_P
@Coach__Smith
@LakeHavasu_HSFB
#WORK

[Coach Hines 🇺🇸 @CoachKurtHines]

If you wanna be the greatest VARSITY player you can be?

Start by having the greatest OFF-SEASON you’ve ever had!

[Jeff Smith @Coach__Smith]

@CoachMargi Another one in the GPAC. Love these desert kids spreading their wings.

[Jeff Smith @Coach__Smith]

@CoachClayBewley I miss grass... get those ACLs resilient coach.
We've had 5 for football alone since we put turf in.
Our turf is super deep though. We've seen better turf across phx. Faster etc..

[Jeff Smith @Coach__Smith]

@StrengthDebates Depends What are they training for?
Has one or the other been using accommodating resistance with a focus on compensatory acceleration. Has one been slower bodybuilding tempos? I might be wrong but those might come into play as well 🤔

[Jeff Smith @Coach__Smith]

@_thephantom_ @StrengthDebates Truly the best answer yet.

[Jeff Smith @Coach__Smith]

Crazy watching this kid grow into the athlete he has become. Football both sides of the ball.
Baseball on the mound , behind the plate, and at the plate. Future is bright 😎 @AZPreps365 @AZSPORTSNETWORK @ASUBaseRecruits

[Perfect Game Four Corners @PG_FourCorners]

Brock Cross (‘25, AZ) has shown intriguing stuff on the bump despite shaky results early on. FB has sat 83-85 mph w/ ASR. Shows advanced feel for fading CH at 75-77 mph. Can create tight break on CB at 67-69 mph when spun well. Goes to it here for the K #PGHS @PG_Uncommitted

[Jeff Smith @Coach__Smith]

I want to take this time to give a shoutout to our seniors who have decided to play at the next level. @Evan_Smith21_ @James_Douglas3
@b_schneikart to @JimmieFootball

@Xander30796836 to
@OUAZFootball

@stopkeisaac
To @ASUFootball

@OmareFeely to
@Albright_FBall

Congrats!

[Jeff Smith @Coach__Smith]

@StrengthDebates HS vs. HS has benefits. Timing team unity, etc.. the club spandex teams are the " And One" of football. Bad attitudes and showboating. It's like it's own sport these days. Takes away from what most coaches preach . No individuals! I've never been a fan just my opinion

[Jeff Smith @Coach__Smith]

Our prayers go out the families friends and everyone affected by the tragedy in Kingman. Lee Williams High School. There are no words that can fix what happened. Just know you all are in our thoughts. 🙏 @LakeHavasu_HSFB